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Vegan Lasagna Roll Ups: 5 Flavorful Twists to Try


  • Author: basmer1517
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Delicious vegan lasagna roll ups filled with rich flavors and healthy ingredients.


Ingredients

Scale
  • 8 lasagna noodles
  • 2 cups spinach
  • 1 cup ricotta made from tofu
  • 1 cup marinara sauce
  • 1/2 cup nutritional yeast
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Cook lasagna noodles according to package instructions.
  3. In a bowl, mix spinach, tofu ricotta, nutritional yeast, garlic powder, onion powder, salt, and pepper.
  4. Spread a layer of marinara sauce on the bottom of a baking dish.
  5. Place a spoonful of the filling on each noodle and roll them up.
  6. Arrange the roll ups in the baking dish seam side down.
  7. Top with remaining marinara sauce.
  8. Bake for 25 minutes.

Notes

    • Prep Time: 20 minutes
    • Cook Time: 25 minutes
    • Category: Main Dish
    • Method: Baking
    • Cuisine: Italian

    Nutrition

    • Serving Size: 1 roll up
    • Calories: 250
    • Sugar: 2g
    • Sodium: 300mg
    • Fat: 8g
    • Saturated Fat: 1g
    • Unsaturated Fat: 7g
    • Trans Fat: 0g
    • Carbohydrates: 38g
    • Fiber: 4g
    • Protein: 12g
    • Cholesterol: 0mg

    Keywords: Vegan Lasagna Roll Ups