Description
A rich and creamy smoothie combining peanut butter, chocolate, and nutritious ingredients for a refreshing summer treat.
Ingredients
Scale
- 1 Banana (fresh or frozen)
- 2 tablespoons Peanut Butter
- 1–2 tablespoons Cacao Powder
- 1 cup Almond Milk (or your favorite milk)
- 1/2 cup Greek Yogurt (or dairy-free alternative)
- 1–2 teaspoons Honey (or maple syrup)
- 1 tablespoon Chia Seeds
- 1 cup Ice
Instructions
- Gather your ingredients.
- Prepare the banana by peeling and breaking it into chunks (or using frozen).
- Add the peanut butter to the blender.
- Pour in the cacao powder.
- Add in the almond milk.
- Include the yogurt.
- Sweeten it up with honey or maple syrup.
- Add chia seeds and ice.
- Blend until smooth.
- Taste and adjust sweetness or chocolate level if needed.
- Serve in glasses and enjoy.
Notes
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 15g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 5mg
Keywords: Peanut Butter Cup Smoothie, Peanut Butter Smoothie, Chocolate Smoothie