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Lemon Pepper Chicken Thighs

Lemon Pepper Chicken Thighs: 5 Savory Secrets Revealed


  • Author: basmer1517
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Lemon Pepper Chicken Thighs is a simple and flavorful dish that’s perfect for any occasion. The juicy and tender chicken thighs are marinated with a zesty blend of lemon, black pepper, and herbs, making a delicious and aromatic meal that your family and guests will love.


Ingredients

Scale
  • 4 bone-in skin-on chicken thighs
  • 1/2 teaspoon salt
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon Italian seasoning
  • 1 teaspoon lemon zest
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil

Instructions

  1. In a small bowl, add together ½ tsp salt, ½ tsp onion powder, ½ tsp garlic powder, ½ tsp black pepper, ½ tsp Italian seasoning, 1 tsp lemon zest, 2 tbsp lemon juice, and 2 tbsp olive oil. Whisk and set aside.
  2. In a large zip-lock bag, add bone-in skin-on chicken thighs and the marinade. Close the bag and shake well to evenly distribute the seasoning.
  3. Refrigerate for at least 1 hour or overnight.
  4. When ready to cook, preheat the oven to 400F.
  5. Place the marinated chicken thighs on a baking sheet with a wire rack. Bake at 400F for about 40-45 minutes or until the meat is cooked through and the internal temperature reached 165F.

Notes

  • This dish pairs well with rice or vegetables.
  • You can adjust the seasoning to your taste.
  • Prep Time: 15 minutes
  • Cook Time: 40-45 minutes
  • Category: Main Course
  • Method: Oven Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 384
  • Sugar: 0 g
  • Sodium: 300 mg
  • Fat: 31 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 23 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 0 g
  • Protein: 24 g
  • Cholesterol: 120 mg

Keywords: Lemon Pepper Chicken Thighs, Chicken Thighs, Oven Baked Chicken