Description
Discover the secrets to making the most delicious and nutritious Indian Overnight Oats, a flavorful twist on classic overnight oats that will transform your breakfast routine.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- 1/2 cup plain yogurt
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground cardamom
- 1/4 teaspoon ground ginger
- 1 tablespoon honey (optional)
- 1/4 cup chopped nuts (such as almonds or pistachios)
- 1/2 cup fresh berries (such as raspberries or blueberries)
Instructions
- In a medium-sized bowl, combine the rolled oats, milk, and yogurt. Stir until well mixed.
- Add the ground cinnamon, cardamom, and ginger, and stir again until evenly distributed.
- Cover the bowl and refrigerate for at least 4 hours, or overnight.
- When ready to serve, transfer the Indian Overnight Oats to individual bowls or jars.
- Top with the chopped nuts and fresh berries. Drizzle with honey, if desired.
- Enjoy the flavorful and nourishing Indian Overnight Oats!
Notes
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: Indian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 5mg
Keywords: Indian Overnight Oats