Description
This healthy breakfast recipe combines rolled oats, Greek yogurt, and mixed berries for a nutritious start to your day.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup Greek yogurt (plain or vanilla)
- 2 cups mixed berries (fresh or frozen)
- ½ cup almond milk (unsweetened)
- 3 large eggs
- ¼ cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- ½ teaspoon cinnamon
- ¼ teaspoon salt
- optional toppings: chopped nuts, seeds, or coconut flakes
Instructions
- Preheat your oven to 350°F (175°C) and grease a baking dish.
- In a large mixing bowl, whisk together Greek yogurt, almond milk, eggs, honey, and vanilla extract.
- In another bowl, mix rolled oats, baking powder, cinnamon, and salt.
- Gradually add the dry ingredients to the wet mixture, stirring gently.
- Fold in the mixed berries until evenly distributed.
- Transfer the mixture into the prepared baking dish, spreading it out evenly.
- Bake for 30-35 minutes until golden brown and a toothpick comes out clean.
- Let cool for about 10 minutes, then cut into squares and serve warm.
Notes
- Store leftovers in the refrigerator for up to 3 days.
- This recipe is great for meal prep.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 square
- Calories: 200 kcal
- Sugar: 10 g
- Sodium: 150 mg
- Fat: 5 g
- Saturated Fat: 1 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 4 g
- Protein: 10 g
- Cholesterol: 70 mg
Keywords: High Protein Triple Berry