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High Protein Cobb Salad

High Protein Cobb Salad: 5 Ways to Boost Flavor


  • Author: basmer1517
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A vibrant and satisfying High Protein Cobb Salad with Turkey Bacon loaded with chicken, crispy turkey bacon, hard-boiled eggs, avocado, and fresh vegetables. Ready in just 25 minutes — perfect for a healthy lunch or dinner.


Ingredients

Scale
  • 2 cups cooked chicken breast, diced or shredded
  • 4 slices turkey bacon
  • 2 hard-boiled eggs, sliced
  • 1 avocado, diced
  • 1 cup cherry tomatoes, halved
  • 4 cups romaine lettuce, chopped
  • 1/4 cup blue cheese crumbles
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • Salt and black pepper, to taste

Instructions

  1. Heat a skillet over medium heat. Cook turkey bacon until crispy, then chop into pieces.
  2. If needed, season and cook chicken breast, then dice or shred into bite-sized pieces.
  3. Boil eggs for 9-10 minutes, cool, peel, and slice.
  4. Chop romaine, halve cherry tomatoes, and dice avocado.
  5. Whisk together olive oil, red wine vinegar, salt, and pepper.
  6. Add chopped romaine to a large bowl as the base.
  7. Arrange chicken, turkey bacon, eggs, avocado, tomatoes, and blue cheese over the lettuce.
  8. Drizzle dressing just before serving. Toss or serve as a composed salad.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 15 minutes
    • Category: Salad
    • Method: Mixing
    • Cuisine: American

    Nutrition

    • Serving Size: 1 serving
    • Calories: 350
    • Sugar: 2g
    • Sodium: 800mg
    • Fat: 22g
    • Saturated Fat: 6g
    • Unsaturated Fat: 16g
    • Trans Fat: 0g
    • Carbohydrates: 10g
    • Fiber: 3g
    • Protein: 30g
    • Cholesterol: 180mg

    Keywords: High Protein Cobb Salad, Turkey Bacon Salad, Healthy Salad