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High Protein Clean Eating

High Protein Clean Eating: 7 Fall Recipes to Savor


  • Author: basmer1517
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Discover delicious high-protein clean-eating recipes perfect for the fall season, packed with nutrients and flavor.


Ingredients

Scale
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 can black beans, rinsed and drained
  • 1 cup corn, frozen or fresh
  • 1 red bell pepper, diced
  • 1 avocado, diced
  • 1/4 cup cilantro, chopped
  • Juice of 1 lime
  • Salt and pepper to taste

Instructions

  1. Rinse the quinoa under cold water.
  2. In a pot, combine quinoa and vegetable broth; bring to a boil.
  3. Reduce heat, cover, and simmer for 15 minutes or until quinoa is fluffy.
  4. In a large bowl, combine cooked quinoa, black beans, corn, red bell pepper, and cilantro.
  5. Drizzle with lime juice and season with salt and pepper.
  6. Top with diced avocado before serving.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 15 minutes
    • Category: Main Dish
    • Method: Boiling
    • Cuisine: Mexican

    Nutrition

    • Serving Size: 1 serving
    • Calories: 300
    • Sugar: 2g
    • Sodium: 320mg
    • Fat: 10g
    • Saturated Fat: 1g
    • Unsaturated Fat: 8g
    • Trans Fat: 0g
    • Carbohydrates: 45g
    • Fiber: 10g
    • Protein: 12g
    • Cholesterol: 0mg

    Keywords: High Protein Clean Eating