Description
A delicious and protein-packed chicken bowl perfect for a healthy meal.
Ingredients
- Chicken breast (6 oz)
- Cooked quinoa (1 cup)
- Broccoli florets (1 cup)
- Cherry tomatoes (1/2 cup)
- Avocado (1/4, sliced)
- Olive oil (1 tbsp)
- Lemon juice (1 tbsp)
- Salt and pepper to taste
Instructions
- Cook chicken breast. You can grill, bake, or pan-fry it.
- Cook quinoa according to package directions.
- Steam or roast broccoli florets.
- Halve cherry tomatoes.
- Assemble the bowl: quinoa, chicken, broccoli, and tomatoes.
- Drizzle with olive oil and lemon juice.
- Season with salt and pepper.
- Top with sliced avocado.
Notes
- Prep Time: 15 min
- Cook Time: 20 min
- Category: Main Dish
- Method: Grilling, Baking, or Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 45g
- Cholesterol: 80mg
Keywords: High Protein Chicken Bowl