Description
Delicious Healthy Almond Joy Lactation Bites for New Moms
Ingredients
Scale
- 1 cup Almond Butter
- 1 cup Shredded Coconut
- 1 cup Chocolate Chips
- 2 tbsp Brewer’s Yeast
- 2 cups Old-Fashioned Oats
- 1 tbsp Ground Flax Seed
- 1 tbsp Maple Syrup
- 1 tsp Vanilla Extract
Instructions
- Combine dry ingredients in a mixing bowl: brewer’s yeast, oats, ground flax seed, shredded coconut, and chocolate chips. Stir until evenly combined.
- Add wet ingredients: almond butter, maple syrup, and vanilla extract. Mix until cohesive and sticky, using your hands if needed.
- Shape mixture into bite-sized balls (about 1 inch) using a tablespoon or cookie scoop. Place on a parchment-lined baking sheet.
- Chill in the refrigerator for at least 30 minutes to firm up and enhance flavors.
Notes
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Snacks
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 150
- Sugar: 5 g
- Sodium: 50 mg
- Fat: 8 g
- Saturated Fat: 2 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 2 g
- Protein: 4 g
- Cholesterol: 0 mg
Keywords: Healthy Almond Joy Lactation