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Gelatin Trick Health Benefits

Gelatin Trick Health Benefits: 7 Powerful Reasons


  • Author: basmer1517
  • Total Time: 10 minutes
  • Yield: 1 serving 1x
  • Diet: Low Calorie

Description

A simple and effective recipe for a gelatin drink that promotes health benefits.


Ingredients

Scale
  • 1 tbsp Unflavored gelatin (Grass-fed or Knox recommended)
  • 1 cup Water (Hot for dissolving)
  • 1 tsp Lemon juice (Or apple cider vinegar optional)

Instructions

  1. Heat the water just below boiling in a small saucepan or kettle.
  2. Add the gelatin to the hot water and whisk vigorously until fully dissolved.
  3. Stir in lemon juice or apple cider vinegar for added benefits.
  4. Drink warm on an empty stomach for best results.

Notes

    • Prep Time: 5 minutes
    • Cook Time: 5 minutes
    • Category: Drink
    • Method: Stirring
    • Cuisine: Health

    Nutrition

    • Serving Size: 1 drink
    • Calories: 30
    • Sugar: 0g
    • Sodium: 0mg
    • Fat: 0g
    • Saturated Fat: 0g
    • Unsaturated Fat: 0g
    • Trans Fat: 0g
    • Carbohydrates: 7g
    • Fiber: 0g
    • Protein: 2g
    • Cholesterol: 0mg

    Keywords: Gelatin Trick Health Benefits