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Garlic Parmesan Sweet Potato

Garlic Parmesan Sweet Potato: A Delicious Side


  • Author: basmer1517
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

These Garlic Parmesan Sweet Potato Wedges are a delicious and healthy snack that offers an irresistible blend of flavors and textures. Oven-baked to golden perfection, they elevate the humble sweet potato into something extraordinary.


Ingredients

Scale
  • 2 large sweet potatoes, scrubbed and cut into wedges
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons chopped fresh parsley (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, toss the sweet potato wedges with olive oil, minced garlic, salt, and pepper. Ensure each wedge is evenly coated.
  3. Arrange the seasoned sweet potato wedges in a single layer on a baking sheet.
  4. Roast for 20-25 minutes, flipping halfway through, until the wedges are tender and slightly browned.
  5. Remove the baking sheet from the oven. Sprinkle the grated Parmesan cheese over the sweet potato wedges.
  6. Return the baking sheet to the oven for another 5-7 minutes, or until the Parmesan cheese is melted and lightly golden.
  7. Garnish with fresh parsley, if desired. Serve your delicious Garlic Parmesan Sweet Potato Wedges immediately.

Notes

  • For crispier wedges, ensure they are not overcrowded on the baking sheet.
  • You can adjust the amount of garlic and Parmesan to your preference.
  • If you don’t have fresh parsley, you can omit it or use dried parsley.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Oven Roasted
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 250
  • Sugar: 10g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 15mg

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