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Fresh Shaved Rainbow Carrot

Fresh Shaved Rainbow Carrot Salad with 7 Vibrant Flavors


  • Author: basmer1517
  • Total Time: 15 minutes
  • Yield: Serves 4
  • Diet: Vegan

Description

A quick, colorful vegan side dish featuring thin ribbons of rainbow carrots tossed in a nutty toasted sesame dressing with a bright tangy finish.


Ingredients

Scale
  • 45 medium rainbow carrots (or regular orange carrots)
  • 2 tablespoons toasted sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon maple syrup
  • 1 tablespoon fresh lemon juice
  • 1 small garlic clove, minced
  • 2 tablespoons toasted sesame seeds
  • A small handful fresh cilantro or parsley, chopped (optional)
  • Salt and pepper to taste

Instructions

  1. Wash and peel the rainbow carrots. Using a sharp vegetable peeler, shave them into thin ribbons by running the peeler down the length of the carrot. Place ribbons in a large mixing bowl.
  2. Toast the sesame seeds in a dry skillet over medium heat, stirring frequently until golden and fragrant, about 2-3 minutes. Remove from heat and let cool.
  3. In a small bowl, whisk together toasted sesame oil, rice vinegar, fresh lemon juice, maple syrup, minced garlic, salt, and pepper. Adjust acidity to taste.
  4. Pour the dressing over the shaved carrots and toss gently to coat all ribbons evenly.
  5. Sprinkle toasted sesame seeds and chopped cilantro or parsley over the salad and toss again.
  6. Optional: Let the salad rest at room temperature for 10 minutes before serving to allow flavors to meld.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 5 minutes
    • Category: Salad
    • Method: Mixing
    • Cuisine: Asian

    Nutrition

    • Serving Size: 1 cup
    • Calories: 110
    • Sugar: 3g
    • Sodium: 50mg
    • Fat: 7g
    • Saturated Fat: 1g
    • Unsaturated Fat: 6g
    • Trans Fat: 0g
    • Carbohydrates: 10g
    • Fiber: 2g
    • Protein: 2g
    • Cholesterol: 0mg

    Keywords: Fresh Shaved Rainbow Carrot, Rainbow Carrot Salad, Vegan Salad, Sesame Dressing