Description
Enjoy the fresh and vibrant flavors of this Chopped Artichoke Salad Sandwich, a quick and satisfying meal that’s perfect for lunch or dinner.
Ingredients
Scale
- 1 (14oz) can artichoke hearts, drained and chopped
- 2 cups chopped romaine lettuce
- 1 tomato, diced
- 2 tablespoons mayonnaise
- 1 tablespoon lemon juice
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 4 slices whole grain bread
Instructions
- In a medium bowl, combine the chopped artichoke hearts, romaine lettuce, and diced tomato.
- In a small bowl, mix together the mayonnaise, lemon juice, salt, and pepper.
- Spread the mayonnaise mixture evenly on the 4 slices of bread.
- Divide the artichoke salad mixture evenly among the 4 slices of bread, then top with the remaining bread slices.
- Serve immediately and enjoy!
Notes
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Sandwich
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 250
- Sugar: 2g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 5mg
Keywords: Chopped Artichoke Salad Sandwich