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Zesty Southwest Chicken Salad

Delicious Zesty Southwest Chicken Salad for Dinner


  • Author: basmer1517
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Zesty Southwest Chicken Salad is a vibrant meal bursting with flavor and nutrition, perfect for lunch.


Ingredients

Scale
  • 2 cups cooked and shredded chicken
  • 1 cup corn kernels
  • 1 cup black beans
  • 1/2 cup diced tomatoes
  • 1/4 cup finely chopped onion
  • 1/4 cup chopped fresh cilantro
  • 1 cup mayonnaise
  • 2 tablespoons taco seasoning
  • 1 tablespoon lime juice
  • salt and pepper to taste

Instructions

  1. In a large bowl, mix the shredded chicken, corn, black beans, diced tomatoes, finely chopped onion, and cilantro until evenly distributed.
  2. In a separate small bowl, whisk together mayonnaise, taco seasoning, and lime juice until smooth.
  3. Pour the dressing over the chicken mixture in the large bowl. Stir everything together until well coated.
  4. Taste the salad and adjust with salt and pepper as needed. Serve immediately or chill until serving.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 30 minutes
    • Category: Salad
    • Method: Mixing
    • Cuisine: Southwestern

    Nutrition

    • Serving Size: 1 serving
    • Calories: 350
    • Sugar: 3 g
    • Sodium: 600 mg
    • Fat: 15 g
    • Saturated Fat: 2 g
    • Unsaturated Fat: 10 g
    • Trans Fat: 0 g
    • Carbohydrates: 30 g
    • Fiber: 8 g
    • Protein: 25 g
    • Cholesterol: 75 mg

    Keywords: Zesty Southwest Chicken Salad