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?utm Source=rss&utm Medium=rss&utm Campaign=shrimp

?utm Source=rss&utm Medium=rss&utm Campaign=shrimp Bowls


  • Author: basmer1517
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A fresh and satisfying bowl featuring juicy shrimp, creamy avocado, and bright mango salsa, all tied together with a tangy lime-chili sauce.


Ingredients

Scale
  • 1 pound raw shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 tablespoon lime zest
  • 1 large avocado, ripe but firm
  • 1 ripe mango, diced
  • 1 small red onion, minced
  • 1 small jalapeño or serrano, seeded and finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup fresh mint, chopped
  • 4 cups cooked rice or quinoa, warm
  • 1/2 cup Greek yogurt or mayo
  • 2 tablespoons lime juice
  • 1 teaspoon honey
  • 1 teaspoon chili powder
  • 1 pinch salt

Instructions

  1. In a bowl, stir together diced mango, minced red onion, jalapeño, lime juice, and a pinch of salt. Add chopped cilantro and mint. Set aside to let flavors meld.
  2. Toss shrimp with olive oil, lime zest, chili powder, smoked paprika, garlic powder, salt, and pepper, ensuring they are coated but not drenched.
  3. Heat a skillet until hot, add the shrimp, and cook for 1 to 2 minutes on each side until they turn pink and curl, being careful not to overcook.
  4. In a small bowl, mix Greek yogurt or mayo with lime juice, honey, chili powder, and a pinch of salt until creamy and tangy.
  5. Start with a base of warm rice or quinoa, top with sliced avocado, cooked shrimp, and a generous spoonful of mango salsa. Drizzle with lime-chili sauce before serving.

Notes

  • Ensure shrimp are fresh or properly thawed.
  • Add more chili powder to taste if you prefer more heat.
  • Adjust lime juice in the sauce to your preference.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 10 g
  • Sodium: 800 mg
  • Fat: 20 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 42 g
  • Fiber: 5 g
  • Protein: 30 g
  • Cholesterol: 200 mg

Keywords: shrimp, avocado, mango salsa, lime-chili sauce, healthy bowl