Sheet Pan Chicken Pitas are a delightful dinner option that combines the savory flavors of roasted chicken and fresh vegetables, all wrapped up in warm pita bread. This recipe is not only simple but also absolutely delicious, making it a perfect choice for busy weeknights. The addition of herby ranch dressing elevates these pitas, offering a tasty meal that your family will love.
Why You’ll Love This Sheet Pan Chicken Pitas
This easy chicken pita dinner is packed with flavor and nutrition. Here are a few reasons why it stands out:
- Quick and easy preparation, perfect for a quick sheet pan chicken meal.
- Healthy ingredients, making it a great addition to your healthy chicken pita recipe collection.
- One-pan cooking means less cleanup, ideal for busy nights.
- Versatile enough for different flavor profiles, including Mediterranean chicken pita wraps.
- Family-friendly, sure to please both kids and adults.
- Can be prepared ahead of time, making meal prep a breeze.
Ingredients for Sheet Pan Chicken Pitas
Gather these items:
- 1 pound boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper, to taste
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 cup cherry tomatoes, halved
- 4 whole wheat pitas
- ½ cup Greek yogurt
- 2 tablespoons fresh dill, chopped
- 2 tablespoons fresh parsley, chopped
- Juice of 1 lemon
- 1 teaspoon dried oregano
How to Make Sheet Pan Chicken Pitas Step-by-Step
- Step 1: Preheat your oven to 425°F (220°C).
- Step 2: In a large bowl, combine the chicken breasts, olive oil, garlic powder, onion powder, paprika, salt, and pepper. Toss to coat well.
- Step 3: Add the sliced bell peppers, zucchini, and cherry tomatoes to the bowl with the chicken. Toss everything together.
- Step 4: Spread the chicken and vegetable mixture evenly on a large sheet pan.
- Step 5: Place the sheet pan in the preheated oven and bake for 25-30 minutes or until the chicken is cooked through and the vegetables are tender.
- Step 6: While the chicken and veggies are baking, prepare the herby ranch dressing. In a small bowl, mix together the Greek yogurt, dill, parsley, lemon juice, oregano, salt, and pepper.
- Step 7: In the last few minutes of baking, wrap the pitas in foil and place them in the oven to warm.
- Step 8: Once the chicken and vegetables are done, remove them from the oven. Slice the chicken into strips.
- Step 9: Open each warm pita and fill it with the roasted chicken and vegetables, then drizzle on the herby ranch dressing.
- Step 10: Enjoy your delicious Sheet Pan Chicken Pitas with Herby Ranch while warm.
Pro Tips for the Best Sheet Pan Chicken Pitas
Keep these in mind:
- Use fresh herbs for the best flavor.
- Feel free to swap out the veggies based on what you have available.
- Consider marinating the chicken for an hour or two before cooking to enhance the flavor.
- Remember to check the doneness of the chicken; it should reach an internal temperature of 165°F (75°C).
Best Ways to Serve Sheet Pan Chicken Pitas
Here are a few serving suggestions:
- Pair with a side salad for a complete meal.
- Serve with hummus for dipping.
- Try adding feta cheese for an extra flavor boost.
How to Store and Reheat Sheet Pan Chicken Pitas
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the chicken and veggies back in the oven or microwave. You can also prepare the filling ahead of time for easy meal prep.
Frequently Asked Questions About Sheet Pan Chicken Pitas
What is a sheet pan chicken pita?
A sheet pan chicken pita is a delicious meal that involves roasting chicken and vegetables on a single sheet pan, then serving them in warm pita bread. It’s a quick and easy way to enjoy a satisfying dinner.
Can I make Sheet Pan Chicken Pitas ahead of time?
Yes! You can prepare the chicken and veggies ahead of time and store them in the fridge. Just warm them in the oven when you’re ready to serve.
How do I avoid common mistakes with Sheet Pan Chicken Pitas?
Make sure not to overcrowd the sheet pan, as this can result in steaming rather than roasting. Also, check the chicken’s internal temperature to ensure it’s fully cooked.
Variations of Sheet Pan Chicken Pitas You Can Try
Here are some delicious twists on the classic recipe:
- Add different vegetables like mushrooms or spinach for variety.
- Use different proteins such as turkey or tofu for a vegetarian option.
- Experiment with various spices like cumin or chili powder for a flavor kick.

For more delicious chicken recipes, check out this sheet pan chicken dinner that is sure to impress!
For more tips on healthy eating, visit our last recipes page for inspiration!
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Sheet Pan Chicken Pitas: 5 Flavorful Recipes to Try
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Healthy
Description
Sheet Pan Chicken Pitas with Herby Ranch is a simple and tasty recipe.
Ingredients
- 1 pound boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper, to taste
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 cup cherry tomatoes, halved
- 4 whole wheat pitas
- ½ cup Greek yogurt
- 2 tablespoons fresh dill, chopped
- 2 tablespoons fresh parsley, chopped
- Juice of 1 lemon
- 1 teaspoon dried oregano
Instructions
- Preheat your oven to 425°F (220°C).
- In a large bowl, combine the chicken breasts, olive oil, garlic powder, onion powder, paprika, salt, and pepper. Toss to coat well.
- Add the sliced bell peppers, zucchini, and cherry tomatoes to the bowl with the chicken. Toss everything together.
- Spread the chicken and vegetable mixture evenly on a large sheet pan.
- Place the sheet pan in the preheated oven and bake for 25-30 minutes or until the chicken is cooked through and the vegetables are tender.
- While the chicken and veggies are baking, prepare the herby ranch dressing. In a small bowl, mix together the Greek yogurt, dill, parsley, lemon juice, oregano, salt, and pepper.
- In the last few minutes of baking, wrap the pitas in foil and place them in the oven to warm.
- Once the chicken and vegetables are done, remove them from the oven. Slice the chicken into strips.
- Open each warm pita and fill it with the roasted chicken and vegetables, then drizzle on the herby ranch dressing.
- Enjoy your delicious Sheet Pan Chicken Pitas with Herby Ranch while warm.
Notes
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 pita
- Calories: 480
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 80mg
Keywords: Sheet Pan Chicken Pitas, Herby Ranch, Chicken Recipe