Sausage Sweet Potatoes with Honey Garlic Sauce

Sausage Sweet Potatoes with Honey Garlic Sauce is a comforting one-pan meal that blends smoky sausage with the natural sweetness of caramelized sweet potatoes. The sticky-sweet honey garlic glaze adds an irresistible flavor that makes this dish perfect for any weeknight dinner. With its easy preparation and hearty ingredients, this recipe is not only delicious but also a great option for meal prep, ensuring you can enjoy a wholesome meal anytime.

Why You’ll Love This Sausage Sweet Potatoes with

This dish is a true weeknight hero! Here’s why:

  • It uses just one pan, making cleanup a breeze.
  • Packed with protein and fiber, it’s a healthy sweet potato sausage meal.
  • Ready in under 40 minutes, perfect for quick weeknight meals.
  • Versatile enough to include your favorite veggies.
  • Simple ingredients that are easy to find.
  • The smoky flavor from the sausage pairs beautifully with sweet potatoes.

This recipe is a delightful twist on the classic sausage and sweet potatoes recipe and fits into the Dinner category, making it a fantastic main course.

Ingredients for Sausage Sweet Potatoes with

Gather these items:

  • 1 lb (450 g) smoked sausage or chicken sausage, sliced into ½-inch rounds
  • 2 large sweet potatoes, peeled and cubed (about 4 cups)
  • 1 red bell pepper, chopped
  • 1 small red onion, sliced
  • 2 tablespoons olive oil
  • Salt and black pepper, to taste
  • 1 teaspoon smoked paprika (optional)
  • 3 tablespoons honey
  • 2 tablespoons soy sauce (or coconut aminos)
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • ½ teaspoon ground black pepper
  • ½ teaspoon chili flakes (optional)

How to Make Sausage Sweet Potatoes with Step-by-Step

  1. Step 1: Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Step 2: In a bowl, combine sweet potatoes, bell pepper, and onion. Toss with olive oil, salt, pepper, and smoked paprika. Spread on the sheet pan.
  3. Step 3: Scatter sliced sausage evenly across the pan.
  4. Step 4: Whisk together honey, soy sauce, olive oil, garlic, black pepper, and chili flakes.
  5. Step 5: Drizzle half the sauce over everything. Roast for 25–30 minutes, flipping halfway through.
  6. Step 6: Drizzle remaining sauce in the last 5 minutes of roasting for a sticky finish.
  7. Step 7: Let rest a few minutes before serving warm.

Pro Tips for the Best Sausage Sweet Potatoes with

Keep these in mind:

  • Use turkey sausage or vegan sausage for a lighter option.
  • Add Brussels sprouts, broccoli, or carrots for more veggies.
  • Replace honey with maple syrup for a different sweetness.
  • Add thyme or rosemary for extra aroma.
  • Use tamari instead of soy sauce for a gluten-free meal.

Cooking in the oven is the best method to achieve caramelization, making this a perfect one-pan sausage and sweet potatoes dish.

Best Ways to Serve Sausage Sweet Potatoes with

Here are a few serving ideas:

  • Serve it over a bed of fresh spinach for a healthy twist.
  • Pair with a side of crusty bread to soak up the delicious sauce.
  • Add a dollop of sour cream or Greek yogurt for creaminess.

Feel free to experiment with your favorite variations of sweet potatoes with sausage and veggies.

Sausage Sweet Potatoes with Honey Garlic Sauce - Sausage Sweet Potatoes with - main visual representation

How to Store and Reheat Sausage Sweet Potatoes with

To store, keep any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (175°C) for about 15 minutes or until heated through. This dish is perfect for meal prep!

Frequently Asked Questions About Sausage Sweet Potatoes with

What’s the secret to perfect Sausage Sweet Potatoes with?

The secret lies in roasting the sweet potatoes and sausage at the right temperature and for the right amount of time, ensuring everything is perfectly caramelized and flavorful. Using high-quality sausage enhances the overall taste.

Can I make Sausage Sweet Potatoes with ahead of time?

Yes! You can prepare the ingredients ahead of time and store them in the fridge. When ready to cook, simply follow the instructions to roast them for a quick, delicious meal.

How do I avoid common mistakes with Sausage Sweet Potatoes with?

To avoid mushy sweet potatoes, make sure to cut them into even-sized cubes and avoid overcrowding the pan. This allows them to caramelize properly instead of steaming.

Variations of Sausage Sweet Potatoes with You Can Try

Here are some variations you can explore:

  • Try a sweet potato and sausage hash by chopping everything into smaller pieces and cooking it in a skillet.
  • Make a sausage sweet potato casserole by layering the mixture in a baking dish with cheese on top.
  • For breakfast, create a sweet potato and sausage breakfast bowl with eggs.
  • Experiment with different types of sausage, such as Italian or chorizo, for a flavor twist.

This American dish is gluten-free, making it a great choice for various dietary preferences.

Sausage Sweet Potatoes with Honey Garlic Sauce - Sausage Sweet Potatoes with - additional detail

For more delicious recipes, check out last recipes or try Creamy Tomato Soup for a comforting meal. If you’re looking for a sweet treat, Mini Cranberry Cheesecakes are perfect for the holidays!

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Sausage Sweet Potatoes with

Sausage Sweet Potatoes with Honey Garlic Sauce


  • Author: basmer1517
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Delicious Sausage and Sweet Potatoes with Honey Garlic Sauce – A Sweet and Savory One-Pan Meal


Ingredients

Scale
  • 1 lb (450 g) smoked sausage or chicken sausage, sliced into ½-inch rounds
  • 2 large sweet potatoes, peeled and cubed (about 4 cups)
  • 1 red bell pepper, chopped
  • 1 small red onion, sliced
  • 2 tablespoons olive oil
  • Salt and black pepper, to taste
  • 1 teaspoon smoked paprika (optional)
  • 3 tablespoons honey
  • 2 tablespoons soy sauce (or coconut aminos)
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • ½ teaspoon ground black pepper
  • ½ teaspoon chili flakes (optional)

Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a bowl, combine sweet potatoes, bell pepper, and onion. Toss with olive oil, salt, pepper, and smoked paprika. Spread on the sheet pan.
  3. Scatter sliced sausage evenly across the pan.
  4. Whisk together honey, soy sauce, olive oil, garlic, black pepper, and chili flakes.
  5. Drizzle half the sauce over everything. Roast 25–30 minutes, flipping halfway through.
  6. Drizzle remaining sauce in the last 5 minutes of roasting for a sticky finish.
  7. Let rest a few minutes before serving warm.

Notes

  • Use turkey sausage, vegan sausage, or sliced chicken breast.
  • Add Brussels sprouts, broccoli, or carrots.
  • Replace honey with maple syrup.
  • Add thyme or rosemary for extra aroma.
  • Use tamari instead of soy sauce for gluten-free.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Oven Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 18g
  • Cholesterol: 60mg

Keywords: Sausage Sweet Potatoes

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