Sausage Pasta with Brussels is a delicious and cozy dish that captures the essence of fall. This recipe combines savory sausage, tender Brussels sprouts, and sweet butternut squash into a delightful pasta dish that warms the heart and soul. The combination of flavors creates a comforting meal that is perfect for any weeknight dinner or family gathering. In just 45 minutes, you can serve up a dish that not only pleases the palate but also nourishes the body with wholesome ingredients.
Why You’ll Love This Sausage Pasta with Brussels
This Sausage Pasta with Brussels is not just a meal; it’s an experience. Here are a few reasons to adore it:
- Packed with nutrients from Brussels sprouts and butternut squash.
- Quick and easy to prepare, making it perfect for busy weeknights.
- Comforting flavors that evoke the essence of fall.
- Adaptable for dietary needs, including gluten-free options.
- Family-friendly and appealing to both kids and adults.
- Deliciously creamy without being overly heavy, thanks to the light sauce.
- Can be made as a one-pot dish for easy cleanup.
- Perfect for meal prep, making it a go-to for leftovers.
With its mix of flavors and textures, this dish is sure to become a staple. Whether you’re making it for a family dinner or a cozy night in, it’s bound to impress!
Ingredients for Sausage Pasta with Brussels
Gather these items:
- 8 oz (225 g) pasta (penne, rigatoni, farfalle, or rotini)
- 10 oz (280 g) sausage (chicken, turkey, or plant-based)
- 2 cups brussels sprouts, trimmed and halved
- 2 cups butternut squash, cubed
- 2 tablespoons olive oil
- 1 small onion, chopped
- 3 cloves garlic, minced
- ½ cup (120 ml) vegetable broth
- ½ cup (120 ml) cream or half-and-half
- ½ teaspoon dried thyme
- ½ teaspoon dried oregano
- Salt and pepper, to taste
- ¼ cup (25 g) grated Parmesan or non-dairy alternative
- Red pepper flakes (optional)
How to Make Sausage Pasta with Brussels Step-by-Step
- Step 1: Preheat oven to 425°F (220°C). Toss brussels sprouts and butternut squash with olive oil, salt, pepper, thyme, and oregano. Spread on a baking sheet and roast for 20–25 minutes, flipping halfway.
- Step 2: In a large skillet, brown the sausage for 5–7 minutes. Remove and set aside. Add onion and cook for 3–4 minutes, then add garlic for 30 seconds.
- Step 3: Boil pasta until al dente. Reserve ½ cup pasta water and drain.
- Step 4: Return sausage to the skillet. Add broth and cream; simmer for 2–3 minutes until slightly thickened.
- Step 5: Add pasta and toss to coat. Add pasta water if needed. Fold in roasted vegetables and Parmesan. Season with salt, pepper, and red pepper flakes.
- Step 6: Cook for 1 more minute to blend flavors, then serve warm.
Pro Tips for the Perfect Sausage Pasta with Brussels
Keep these in mind:
- Swap squash with sweet potatoes or pumpkin for variations.
- Replace sprouts with broccoli or zucchini for different textures.
- Add spinach or kale at the end for freshness.
- Use gluten-free pasta if needed for dietary preferences.
- Add lemon juice after cooking for a touch of brightness.
Best Ways to Serve Sausage Pasta with Brussels
This dish is versatile and delicious on its own, but consider pairing it with:
- A simple green salad for added freshness.
- Garlic bread to soak up any remaining sauce.
- Sprinkling extra Parmesan on top can elevate the flavors.
How to Store and Reheat Sausage Pasta with Brussels
To store leftovers, place the pasta in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in the microwave or on the stovetop, adding a splash of broth or cream to regain creaminess. This dish is great for meal prep!
Frequently Asked Questions About Sausage Pasta with Brussels
What’s the secret to perfect Sausage Pasta with Brussels?
The secret lies in the balance of flavors. Roasting the Brussels sprouts and butternut squash enhances their sweetness and adds depth to the dish, while the creamy sauce complements the savory sausage perfectly.
Can I make Sausage Pasta with Brussels ahead of time?
Yes, you can prepare the components ahead of time. Cook the pasta and roast the vegetables, then combine them just before serving for the best texture and flavor.
How do I avoid common mistakes with Sausage Pasta with Brussels?
One common mistake is overcooking the pasta. Aim for al dente to ensure it holds up well in the dish. Also, be sure to add the roasted vegetables and sausage at the right time to maintain their flavor and texture.
Variations of Sausage Pasta with Brussels You Can Try
For a unique twist on this classic dish, consider these variations:
- Make it spicy by using spicy sausage or adding red pepper flakes.
- For a healthier option, substitute the cream with Greek yogurt.
- Experiment with different pasta shapes to change the texture.
- Add seasonal vegetables like kale or spinach for extra nutrients.
This Sausage Pasta with Brussels is more than just a meal; it’s a cozy embrace in a bowl, perfect for any occasion!

Sausage Pasta with Brussels: 5 Cozy Fall Favorites
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Cozy Sausage Pasta with Brussels Sprouts and Butternut Squash – A Comforting Fall Favorite
Ingredients
- 8 oz (225 g) pasta (penne, rigatoni, farfalle, or rotini)
- 10 oz (280 g) sausage (chicken, turkey, or plant-based)
- 2 cups brussels sprouts, trimmed and halved
- 2 cups butternut squash, cubed
- 2 tablespoons olive oil
- 1 small onion, chopped
- 3 cloves garlic, minced
- ½ cup (120 ml) vegetable broth
- ½ cup (120 ml) cream or half-and-half
- ½ teaspoon dried thyme
- ½ teaspoon dried oregano
- Salt and pepper, to taste
- ¼ cup (25 g) grated Parmesan or non-dairy alternative
- Red pepper flakes (optional)
Instructions
- Preheat oven to 425°F (220°C). Toss brussels sprouts and butternut squash with oil, salt, pepper, thyme, and oregano. Spread on a baking sheet and roast 20–25 minutes, flipping halfway.
- In a large skillet, brown sausage for 5–7 minutes. Remove and set aside. Add onion and cook 3–4 minutes, then garlic for 30 seconds.
- Boil pasta until al dente. Reserve ½ cup pasta water and drain.
- Return sausage to skillet. Add broth and cream; simmer 2–3 minutes until slightly thickened.
- Add pasta and toss to coat. Add pasta water if needed. Fold in roasted vegetables and Parmesan. Season with salt, pepper, and red pepper flakes.
- Cook 1 more minute to blend flavors, then serve warm.
Notes
- Swap squash with sweet potatoes or pumpkin.
- Replace sprouts with broccoli or zucchini.
- Add spinach or kale at the end for freshness.
- Use gluten-free pasta if needed.
- Add lemon juice for brightness.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Roasting and sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 500
- Sugar: 5 g
- Sodium: 800 mg
- Fat: 20 g
- Saturated Fat: 7 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 60 g
- Fiber: 5 g
- Protein: 20 g
- Cholesterol: 60 mg
Keywords: Sausage Pasta, Brussels Sprouts, Butternut Squash, Fall Recipe