Description
This Quick Greek Pita recipe is the ultimate easy lunch idea, combining warm pita, seasoned meat or plant-based protein, crisp veggies, and creamy tzatziki. A healthy, Mediterranean-inspired wrap perfect for meal prep or weeknight dinners.
Ingredients
Scale
- 1 pita bread
- 1 cup cooked chicken or gyro meat, sliced
- ½ cup cucumber, diced
- ½ cup tomato, diced
- ¼ cup red onion, thinly sliced
- ¼ cup tzatziki sauce
- 2 tablespoons feta cheese, crumbled
- 2 tablespoons olives (optional)
- ¼ cup lettuce (optional)
Instructions
- Warm the pita bread in a skillet or wrapped in foil in the oven until soft and flexible.
- Prepare all fillings: slice meat, dice vegetables, and have sauce and toppings ready.
- Lay the pita flat and spread tzatziki sauce down the center.
- Add the chicken or gyro slices on top.
- Add cucumber, tomato, red onion, and sprinkle with feta.
- Optionally add olives and lettuce.
- Fold pita like a wrap or taco and serve immediately.
Notes
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Lunch
- Method: Wrap
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 pita
- Calories: 320
- Sugar: 3g
- Sodium: 600mg
- Fat: 13g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 70mg
Keywords: Greek Pita