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Power Breakfast

Power Breakfast: 5 Energizing Recipes to Fuel You


  • Author: basmer1517
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A satisfying and nutritious Cottage Cheese Protein Power Bowl perfect for quick breakfasts or post-workout snacks.


Ingredients

Scale
  • 1 cup cottage cheese
  • 1/4 cup mixed nuts (your choice)
  • 2 tablespoons chia or flaxseed
  • 1/2 cup fresh berries (blueberries or strawberries)
  • 1 tablespoon honey

Instructions

  1. Combine the cottage cheese, mixed nuts, and seeds in a bowl.
  2. Top with fresh berries for a fruity finish.
  3. Add some honey for a touch of sweetness.
  4. Gently mix to combine everything and enjoy your delicious power bowl!

Notes

    • Prep Time: 5 minutes
    • Cook Time: 0 minutes
    • Category: Breakfast
    • Method: Mixing
    • Cuisine: American

    Nutrition

    • Serving Size: 1 bowl
    • Calories: 350
    • Sugar: 10g
    • Sodium: 200mg
    • Fat: 15g
    • Saturated Fat: 3g
    • Unsaturated Fat: 10g
    • Trans Fat: 0g
    • Carbohydrates: 35g
    • Fiber: 5g
    • Protein: 20g
    • Cholesterol: 10mg

    Keywords: Power Breakfast