Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Poached Seafood Salad with

Poached Seafood Salad with Lemon Dill Sauce Delight


  • Author: basmer1517
  • Total Time: 70 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

This Poached Seafood Salad with Lemon Dill Sauce offers a seaside experience with its fresh ingredients and vibrant flavors.


Ingredients

Scale
  • 1 pound Large Shrimp (Deveined and shelled)
  • 1 pound Scallops (Cut in half for even cooking)
  • 1 pound Squid (Cut into rings)
  • 1 cup Small Salad Shrimp (Adds variety)
  • 1 cup Sour Cream (Greek yogurt can be used for a lighter option)
  • 1 tablespoon Fresh Dill (Substitute with tarragon if unavailable)
  • 2 tablespoons Lemon (Fresh lemon juice)
  • 1 teaspoon Salt (Adjust according to taste)
  • 1 cup Celeriac Root (Can substitute with jicama or green apple)
  • 1/2 cup Mayonnaise (Opt for vegan mayo for dairy-free)
  • 1 teaspoon Caraway Seeds (Omit if preferred)
  • 2 tablespoons Capers (Briny kick that complements seafood)
  • 1 pinch Maldon Salt (For final seasoning)
  • 1 pinch White Pepper (For final seasoning)

Instructions

  1. Prepare the Lemon Dill Sauce by whisking together sour cream, lemon juice, dill, and salt. Refrigerate for at least 30 minutes.
  2. Poach the shrimp in simmering water for 3-4 minutes until pink, then repeat for scallops and squid, each for 2-3 minutes.
  3. Cool the poached seafood in a colander, then toss with half of the lemon dill sauce and capers in a mixing bowl.
  4. Make the celeriac remoulade by mixing celeriac, lemon juice, mayonnaise, caraway seeds, salt, and pepper in another bowl.
  5. Assemble the salad by placing celeriac remoulade at the base of serving bowls, topping with seafood, and garnishing with lemon wedges.

Notes

    • Prep Time: 40 minutes
    • Cook Time: 30 minutes
    • Category: Salad
    • Method: Poaching
    • Cuisine: Seafood

    Nutrition

    • Serving Size: 1 serving
    • Calories: 300
    • Sugar: 2 g
    • Sodium: 800 mg
    • Fat: 15 g
    • Saturated Fat: 3 g
    • Unsaturated Fat: 10 g
    • Trans Fat: 0 g
    • Carbohydrates: 15 g
    • Fiber: 1 g
    • Protein: 25 g
    • Cholesterol: 150 mg

    Keywords: Poached Seafood Salad, Seafood Salad, Lemon Dill Sauce