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Peanut Butter Chia Overnight

Peanut Butter Chia Overnight Oats: 7 Irresistible Benefits


  • Author: basmer1517
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Indulge in the creamy, protein-packed goodness of Peanut Butter Chia Overnight Oats – a delightful make-ahead breakfast that’s ready in minutes.


Ingredients

Scale
  • 1 cup rolled oats
  • 2 tablespoons chia seeds
  • 2 tablespoons peanut butter
  • 1 cup milk (dairy or non-dairy)
  • 1 tablespoon honey
  • 1/4 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon
  • Pinch of salt
  • 1/2 cup fresh berries (such as raspberries, blueberries, or sliced strawberries)

Instructions

  1. In a medium bowl, combine the rolled oats, chia seeds, peanut butter, milk, honey, vanilla extract, cinnamon, and a pinch of salt. Stir well until all the ingredients are evenly distributed.
  2. Cover the bowl and refrigerate for at least 4 hours, or overnight.
  3. When ready to serve, give the overnight oats a stir and top with fresh berries.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 0 minutes
    • Category: Breakfast
    • Method: No-cook
    • Cuisine: American

    Nutrition

    • Serving Size: 1 serving
    • Calories: 350
    • Sugar: 10g
    • Sodium: 150mg
    • Fat: 15g
    • Saturated Fat: 3g
    • Unsaturated Fat: 10g
    • Trans Fat: 0g
    • Carbohydrates: 40g
    • Fiber: 8g
    • Protein: 12g
    • Cholesterol: 0mg

    Keywords: Peanut Butter Chia Overnight Oats