One Pan Chicken For busy weeknights is a game-changer! This quick and easy one-pan chicken dish packs in flavor while minimizing cleanup. With succulent chicken, vibrant vegetables, and a variety of seasonings, this recipe is your go-to for a satisfying meal. Whether you’re seeking a one pot chicken meal or a simple skillet chicken recipe, this dish fits the bill perfectly. Let’s dive into how to cook chicken in one pan for a delicious family dinner!

Why You’ll Love This One Pan Chicken For

This one pan chicken recipe is perfect for busy weeknights. Here’s why:

Quick cooking time—ready in just 45 minutes.
Minimal cleanup with everything cooked in one pan.
Healthy options available, using fresh vegetables.
Customizable with your favorite seasonal veggies.
Delicious flavor thanks to garlic, herbs, and spices.
Ideal for family meals or meal prep.
Perfect as a one dish chicken dinner idea.
Great for leftovers that can be reheated easily.

This recipe is not only a quick one pan chicken dinner but also a healthy choice, making it a win-win!

Ingredients for One Pan Chicken For

Gather these items:

Boneless, Skinless Chicken Breasts
Boneless, Skinless Chicken Thighs
Broccoli florets
Bell peppers (any color)
Asparagus spears
Zucchini slices
Snap peas
Green beans
Cherry tomatoes
Thinly sliced mushrooms
Onions (quartered or thickly sliced)
Carrots (cut into 1/2-inch coins or sticks)
Small potatoes (quartered or diced into 1-inch pieces)
Sweet potatoes
Fresh minced garlic
Sliced red or yellow onion
Olive Oil or Avocado Oil
Kosher salt
Freshly ground black pepper
Paprika (sweet, smoked, or hot)
Garlic powder
Onion powder
Dried oregano
Thyme
Rosemary
Cumin
Chili powder
Lemon juice
Red wine vinegar
Apple cider vinegar
Balsamic vinegar
Chicken broth
Vegetable broth

How to Make One Pan Chicken For Step-by-Step

Step 1: Preheat your oven to between 400°F and 425°F (200°C and 220°C).
Step 2: Line a large rimmed baking sheet with parchment paper or aluminum foil.
Step 3: Pat the chicken pieces dry with paper towels and cut them into uniform, bite-sized pieces.
Step 4: Cut all chosen vegetables into roughly the same size pieces.
Step 5: In a large bowl, combine the chicken and all the prepared vegetables.
Step 6: Drizzle everything generously with olive oil or avocado oil.
Step 7: Sprinkle in salt, pepper, garlic powder, onion powder, and your chosen herbs and spices.
Step 8: Toss everything thoroughly to ensure even coating in oil and seasoning.
Step 9: Spread the seasoned chicken and vegetables in a single layer on the prepared baking sheet.
Step 10: Slide the baking sheet into the preheated oven.
Step 11: Cook for about 20-30 minutes, stirring halfway through to ensure even cooking.
Step 12: Check that the chicken is cooked through (internal temperature of 165°F or 74°C) and that the vegetables are tender-crisp.
Step 13: Remove the pan from the oven and let the chicken and vegetables rest for 5 minutes before serving.
Step 14: Add a final squeeze of fresh lemon juice or a sprinkle of fresh herbs before serving.

Pro Tips for the Best One Pan Chicken For

Keep these in mind:

Use fresh vegetables for better flavor and nutrition.
Don’t overcrowd the pan; this ensures even cooking.
Experiment with different herbs and spices to suit your taste.
Check the internal temperature of the chicken with a meat thermometer for safety.
Let the meal rest before serving to enhance flavors.

These tips will help you master this one skillet chicken recipe for perfect results every time!

Best Ways to Serve One Pan Chicken For

Here are some serving ideas:

Serve with a side of quinoa or brown rice for a wholesome meal.
Top with fresh herbs or a sprinkle of cheese for added flavor.
Pair with a light salad for a refreshing contrast.

This meal is great as a one pot chicken meal that can be enjoyed with various sides.

How to Store and Reheat One Pan Chicken For

To store leftovers, place them in an airtight container in the fridge for up to 3 days. To reheat, simply place in the microwave or oven until warmed through. This meal is excellent for one pan chicken for meal prep, making it a fantastic option for busy weeks.

Frequently Asked Questions About One Pan Chicken For

What’s the secret to perfect One Pan Chicken For?

The secret lies in the seasoning and cooking time. Ensure your chicken is well-seasoned and don’t overcook the vegetables to maintain their crispness.

Can I make One Pan Chicken For ahead of time?

Yes, you can prepare the chicken and vegetables a day in advance. Just store them separately and combine them before cooking for fresh flavors.

How do I avoid common mistakes with One Pan Chicken For?

Avoid overcrowding the pan, which can lead to uneven cooking. Also, ensure to check the chicken’s internal temperature for doneness.

Variations of One Pan Chicken For You Can Try

Feel free to switch it up with these variations:

Try a one pan lemon garlic chicken by adding lemon slices and garlic.
Incorporate different vegetables like eggplant or bell peppers for variety.
For a heartier meal, add a one pan chicken and rice recipe.
Use a low-sodium broth for a healthier option.

With these variations, you can keep your meals exciting while enjoying the benefits of this healthy one pan chicken.

One Pan Chicken For Quick & Easy Family Dinners - One Pan Chicken For - main visual representation

For more delicious chicken recipes, check out our Chicken Noodle Egg Drop Soup or Crockpot Butter Chicken.

One Pan Chicken For Quick & Easy Family Dinners - One Pan Chicken For - additional detail

For more tips on meal prep, visit Last Recipes for inspiration.