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Nature’s Gatorade: 5 Simple Ingredients for Clean Hydration


  • Author: basmer1517
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

This Nature’s Gatorade is the ultimate clean hydration. It’s refreshing, energizing, and made with just five simple ingredients.


Ingredients

Scale
  • 2 c coconut water
  • 2 tbsp lemon juice
  • 1 tsp blue spirulina
  • 1 tbsp honey
  • 1/4 tsp salt

Instructions

  1. Add all ingredients to a blender.
  2. Blend on high until smooth and fully combined.
  3. Pour over ice and enjoy! Store leftovers in a large mason jar in the fridge.

Notes

    • Prep Time: 5 minutes
    • Cook Time: 0 minutes
    • Category: Drink
    • Method: Blending
    • Cuisine: American

    Nutrition

    • Serving Size: 1 serving
    • Calories: 50
    • Sugar: 10g
    • Sodium: 100mg
    • Fat: 0g
    • Saturated Fat: 0g
    • Unsaturated Fat: 0g
    • Trans Fat: 0g
    • Carbohydrates: 13g
    • Fiber: 0g
    • Protein: 1g
    • Cholesterol: 0mg

    Keywords: homemade electrolyte drink