Delicious Miso Glazed Eggplant Recipe for Every Meal

Miso Glazed Eggplant is one of my favorite dishes, bursting with delightful flavors. This Japanese-inspired recipe features tender eggplant slices coated in a sweet, savory, and umami-packed glaze. It’s a quick and easy vegetarian dish that can easily be added to your weeknight menu, perfect for impressing guests or simply enjoying a delicious meal at home.

Why You’ll Love This Miso Glazed Eggplant

This miso eggplant recipe is not only packed with flavor but also offers numerous benefits. Here are a few reasons to love it:

  • Quick preparation time of just 33 minutes, making it an easy weeknight meal.
  • Rich umami flavor that enhances the natural taste of eggplant.
  • Vegan-friendly, perfect for those following a plant-based diet.
  • Healthy option packed with nutrients and low in calories.
  • Can be served as a main dish or a delicious miso eggplant side dish.
  • Easy to customize with different toppings or sides.

Enjoy this Japanese miso eggplant dish that is sure to please everyone at the table!

Ingredients for Miso Glazed Eggplant

Gather these items:

  • 1 medium eggplant, sliced into 1/2-inch thick rounds
  • 2 tablespoons white miso paste
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 clove garlic, minced
  • 1 teaspoon grated fresh ginger
  • 1 tablespoon sesame seeds (for garnish)
  • 2 tablespoons chopped green onions (for garnish)

How to Make Miso Glazed Eggplant Step-by-Step

  1. Step 1: Preheat your oven to 400°F (200°C).
  2. Step 2: In a small bowl, whisk together the miso paste, soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger until well combined.
  3. Step 3: Arrange the eggplant slices in a single layer on a baking sheet lined with parchment paper.
  4. Step 4: Brush the miso glaze evenly over the eggplant slices, making sure to coat both sides.
  5. Step 5: Bake the eggplant for 15-18 minutes, flipping halfway through, until the eggplant is tender and the glaze is caramelized.
  6. Step 6: Remove the Miso Glazed Eggplant from the oven and sprinkle with sesame seeds and chopped green onions.
  7. Step 7: Serve hot and enjoy the delicious umami flavors!

Pro Tips for the Best Miso Glazed Eggplant

Keep these in mind:

  • Use a sharp knife to slice the eggplant uniformly to ensure even cooking.
  • Let the eggplant sit with the glaze for a few minutes before baking to enhance flavor absorption.
  • For extra richness, try adding a sprinkle of miso paste directly on the eggplant before applying the glaze.

Best Ways to Serve Miso Glazed Eggplant

This miso glazed aubergine is incredibly versatile. Here are some serving ideas:

  • Serve it alongside steamed rice or quinoa for a hearty meal.
  • Pair with grilled miso eggplant for a delightful barbecue option.
  • Use as a filling for wraps or as a topping for salads.

How to Store and Reheat Miso Glazed Eggplant

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place in the oven at 350°F (175°C) for about 10 minutes or until heated through. This dish is perfect for meal prep!

Frequently Asked Questions About Miso Glazed Eggplant

What’s the secret to perfect Miso Glazed Eggplant?

The secret is in the glaze! The combination of miso paste, soy sauce, and honey creates a rich flavor that enhances the eggplant’s natural taste. Ensure even coating for the best results.

Can I make Miso Glazed Eggplant ahead of time?

Absolutely! You can prep the eggplant and glaze in advance. Just store them separately in the refrigerator and bake when you’re ready to serve.

How do I avoid common mistakes with Miso Glazed Eggplant?

To avoid bitterness, don’t overcook the eggplant. Ensure it is tender yet still holds its shape. Following the baking time closely will help achieve this.

Variations of Miso Glazed Eggplant You Can Try

Feel free to experiment with these variations:

  • Try miso marinated eggplant by allowing the eggplant to soak in the marinade for a longer period.
  • Make a miso eggplant stir-fry by sautéing the glazed eggplant with vegetables.
  • Add spices for a kick, such as chili flakes or Sriracha, to create a spicy twist.
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Miso Glazed Eggplant

Delicious Miso Glazed Eggplant Recipe for Every Meal


  • Author: basmer1517
  • Total Time: 33 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Discover the delightful flavors of Miso Glazed Eggplant – tender eggplant slices coated in a sweet, savory, and umami-packed glaze. This quick and easy vegetarian dish is the perfect addition to your weeknight menu.


Ingredients

Scale
  • 1 medium eggplant, sliced into 1/2-inch thick rounds
  • 2 tablespoons white miso paste
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 clove garlic, minced
  • 1 teaspoon grated fresh ginger
  • 1 tablespoon sesame seeds (for garnish)
  • 2 tablespoons chopped green onions (for garnish)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a small bowl, whisk together the miso paste, soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger until well combined.
  3. Arrange the eggplant slices in a single layer on a baking sheet lined with parchment paper.
  4. Brush the miso glaze evenly over the eggplant slices, making sure to coat both sides.
  5. Bake the eggplant for 15-18 minutes, flipping halfway through, until the eggplant is tender and the glaze is caramelized.
  6. Remove the Miso Glazed Eggplant from the oven and sprinkle with sesame seeds and chopped green onions.
  7. Serve hot and enjoy the delicious umami flavors!

Notes

    • Prep Time: 15 minutes
    • Cook Time: 18 minutes
    • Category: Vegetarian
    • Method: Baking
    • Cuisine: Japanese

    Nutrition

    • Serving Size: 1 serving
    • Calories: 120
    • Sugar: 5g
    • Sodium: 500mg
    • Fat: 3g
    • Saturated Fat: 0.5g
    • Unsaturated Fat: 2.5g
    • Trans Fat: 0g
    • Carbohydrates: 20g
    • Fiber: 6g
    • Protein: 4g
    • Cholesterol: 0mg

    Keywords: Miso Glazed Eggplant

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