Description
Delicious Mediterranean Salad with Cucumber, Tomato and Onion. Enjoy a vibrant Mediterranean Salad with Cucumber, Tomato, and Onion, perfect for any occasion.
Ingredients
Scale
- 1 medium Cucumber
- 2 medium Tomatoes
- 1 medium Red Onion
- 1/4 cup Chopped Cilantro
- 3 tablespoons Extra Virgin Olive Oil
- 2 tablespoons Freshly Squeezed Lemon Juice
- Salt
- Fresh Cracked Pepper
Instructions
- Dice your vegetables. Begin by dicing the cucumber and tomatoes into small, bite-sized cubes. Soak the red onion in cold water for about 10 minutes to mellow its sharpness.
- Combine ingredients. In a large salad bowl, add the diced cucumber, tomatoes, and soaked red onion along with the chopped cilantro.
- Dress the salad. Drizzle the extra virgin olive oil and freshly squeezed lemon juice over the vegetables, then season with salt and pepper to taste.
- Mix and rest. Gently toss all the ingredients to combine, then let the salad sit for about 10-15 minutes to allow the flavors to meld beautifully.
Notes
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 3 g
- Sodium: 100 mg
- Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Protein: 1 g
- Cholesterol: 0 mg
Keywords: Mediterranean Salad, Cucumber, Tomato, Healthy Salad