Description
Mediterranean Lemon Chicken Soup is a vibrant and nourishing dish that combines tender chicken, zesty lemon, and fresh herbs in a rich broth.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 3 cloves fresh garlic, minced
- 6 cups low-sodium chicken broth
- 2 fresh lemons (juice and zest)
- 1 cup fresh thyme leaves
- 2 bay leaves
- Salt and pepper to taste
- 2 tsp olive oil
Instructions
- Prepare ingredients: Chop garlic and zest the lemons.
- Sauté aromatics: In a large pot over medium heat, add olive oil and sauté minced garlic until fragrant (approximately 1 minute). Add diced chicken and cook until golden brown.
- Add broth: Pour in chicken broth, bring to a boil, then add bay leaves along with salt and pepper.
- Stir in citrus: Reduce heat, add lemon juice, zest, and thyme. Simmer for about 20 minutes.
- Final touches: Taste for seasoning; remove bay leaves before serving.
- Serve hot: Garnish with extra thyme or lemon slices if desired.
Notes
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 280
- Sugar: 1g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 45g
- Cholesterol: 100mg
Keywords: Mediterranean Lemon Chicken Soup