Description
Indulge in Matcha Baked Oats, a vegan-friendly breakfast that’s both delicious and packed with antioxidants.
Ingredients
Scale
- 1 cup Rolled Oats
- 1 tbsp Matcha Powder (Choose high-quality for best flavor)
- 1 tsp Baking Powder (Essential for fluffiness)
- 1 tsp Vanilla Powder/Essence (Enhances flavor)
- 1/4 tsp Salt (Balances sweetness)
- 1 cup Non-Dairy Milk (Any variety works)
- 1 medium Ripe Banana (Acts as sweetener and binder)
- 2 tbsp Maple Syrup (Adjust to taste)
- 1/2 cup Plain Yogurt (e.g., coconut yogurt) (Any type is fine)
- 2 tbsp Pistachio Butter (Can substitute with cashew or almond butter)
- 1 tbsp Dark Chocolate (Optional for extra sweetness)
- 2 tbsp Crushed Pistachios (For garnish)
Instructions
- Preheat the oven to 350°F (175°C).
- Blend rolled oats, matcha powder, baking powder, vanilla powder, salt, non-dairy milk, ripe banana, and maple syrup until smooth.
- Mix yogurt, pistachio butter, and a drizzle of maple syrup in a small bowl.
- Layer half of the oat mixture into a ramekin, then add the pistachio cream, and top with the remaining oat mixture and dark chocolate if using.
- Bake for 20-25 minutes until firm to the touch.
- Allow to cool for 5 minutes, then garnish with crushed pistachios before serving.
Notes
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 10 g
- Sodium: 150 mg
- Fat: 15 g
- Saturated Fat: 4 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 6 g
- Protein: 8 g
- Cholesterol: 0 mg
Keywords: Matcha Baked Oats, Vegan Breakfast, Healthy Oats