Maple Glazed Carrots Brussel is a delightful side dish that adds a touch of sweetness and a savory twist to any meal. These crispy maple glazed carrots and brussel sprouts are roasted to perfection, resulting in a dish that is not only visually appealing but also bursting with flavor. The glossy, caramelized glaze made from pure maple syrup elevates the natural sweetness of the vegetables, making it an instant favorite for both weeknight dinners and special occasions. Let’s dive into making this mouthwatering dish!
Why You’ll Love This Maple Glazed Carrots Brussel
This dish is not just another vegetable side; it’s a celebration of flavors and textures. Here are a few reasons why you’ll adore it:
- Sweet and savory balance makes it appealing to all palates.
- Perfect for holiday gatherings or simple weeknight meals.
- Easy to prepare, with just one pan needed.
- Versatile—goes well with a variety of main dishes.
- Offers a healthy option that’s vegetarian-friendly.
- Can be easily customized with additional spices or toppings.
Plus, with the Maple Syrup Roasted Carrots and the Maple-Glazed Brussels Sprouts in the mix, you’ll have a Maple Roasted Vegetable Medley that everyone will love.
Ingredients for Maple Glazed Carrots Brussel
Gather these items:
- 1 lb (450 g) brussel sprouts, trimmed and halved
- 1 lb (450 g) carrots, peeled and sliced
- 3 tablespoons olive oil
- ¼ cup (60 ml) pure maple syrup
- 1 tablespoon Dijon mustard
- 2 cloves garlic, minced
- ½ teaspoon salt
- ½ teaspoon black pepper
- ¼ teaspoon smoked paprika (optional)
How to Make Maple Glazed Carrots Brussel Step-by-Step
- Step 1: Preheat oven to 425°F (220°C). Trim and halve brussel sprouts. Peel and slice carrots. Place on a parchment-lined baking sheet.
- Step 2: Whisk together maple syrup, olive oil, Dijon mustard, garlic, salt, pepper, and smoked paprika in a bowl.
- Step 3: Pour the glaze over vegetables, toss to coat, and spread evenly. Roast for 25–30 minutes, flipping halfway, until caramelized and tender.
- Step 4: Add parsley, dried cranberries, or toasted nuts if desired. Serve warm.
Pro Tips for the Best Maple Glazed Carrots Brussel
Keep these in mind:
- Adjust seasoning based on your taste.
- Store leftovers in an airtight container.
- Reheat in the oven for best results.
- For a richer glaze, consider using maple and butter glazed carrots.
Best Ways to Serve Maple Glazed Carrots Brussel
This dish pairs beautifully with:
- Roasted chicken or turkey for a hearty meal.
- As a colorful addition to your holiday table.
- With quinoa or rice for a delicious vegetarian option.
How to Store and Reheat Maple Glazed Carrots Brussel
To store leftovers, place them in an airtight container and refrigerate. They can be enjoyed for up to 3 days. For reheating, simply pop them back in the oven for a few minutes to regain their crispness, which is essential for enjoying the flavors in this Healthy Maple Glazed Carrots Dish.
Frequently Asked Questions About Maple Glazed Carrots Brussel
What’s the secret to perfect Maple Glazed Carrots Brussel?
The secret lies in the balance of sweet and savory flavors. Using quality maple syrup and ensuring the vegetables are evenly coated will give you that perfect caramelization.
Can I make Maple Glazed Carrots Brussel ahead of time?
Absolutely! You can prepare the vegetables and glaze in advance, then just roast them before serving for a fresh taste. This is great for meal prep.
How do I avoid common mistakes with Maple Glazed Carrots Brussel?
To avoid soggy vegetables, ensure they are spread out on the baking sheet without overcrowding. Flipping them halfway through roasting also helps achieve that crispy texture.
Variations of Maple Glazed Carrots Brussel You Can Try
Experiment with these variations:
- For a spicy twist, add chili flakes to the glaze.
- Incorporate nuts like pecans or walnuts for added crunch.
- Substitute honey for a different sweetener option.
- Make it vegan by using coconut oil instead of butter.
These variations keep the dish exciting and allow you to tailor it to your preferences.

Maple Glazed Carrots Brussel: 5 Steps to Sweet Perfection
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Crispy Maple Glazed Carrots and Brussel Sprouts – Sweet & Savory Perfection
Ingredients
- 1 lb (450 g) brussel sprouts, trimmed and halved
- 1 lb (450 g) carrots, peeled and sliced
- 3 tablespoons olive oil
- ¼ cup (60 ml) pure maple syrup
- 1 tablespoon Dijon mustard
- 2 cloves garlic, minced
- ½ teaspoon salt
- ½ teaspoon black pepper
- ¼ teaspoon smoked paprika (optional)
- Use honey instead of maple syrup
- Add chili flakes for heat
- Toss with dried cranberries after roasting
- Add pecans or walnuts for crunch
- Use butter instead of oil for a richer glaze
Instructions
- Preheat oven to 425°F (220°C). Trim and halve brussel sprouts. Peel and slice carrots. Place on a parchment-lined baking sheet.
- Whisk maple syrup, olive oil, Dijon mustard, garlic, salt, pepper, and smoked paprika in a bowl.
- Pour the glaze over vegetables, toss to coat, and spread evenly. Roast 25–30 minutes, flipping halfway, until caramelized and tender.
- Add parsley, dried cranberries, or toasted nuts if desired. Serve warm.
Notes
- Adjust seasoning based on your taste
- Store leftovers in an airtight container
- Reheat in the oven for best results
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 10g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Maple Glazed Carrots, Brussel Sprouts, Vegetable Side Dish