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Low Carb Mongolian Ground

Low Carb Mongolian Ground Beef: 4 Savory Secrets


  • Author: basmer1517
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

Low-Carb Mongolian Ground Beef & Cabbage is a quick and savory dinner option that is low in carbs. This dish features tender cabbage and juicy ground beef in a flavorful Mongolian-inspired sauce.


Ingredients

Scale
  • 1 pound ground beef
  • 4 cups green cabbage, shredded
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1/4 cup soy sauce or coconut aminos
  • 2 tablespoons brown sugar substitute (allulose, monk fruit, or erythritol)
  • 1 tablespoon sesame oil
  • 1/2 teaspoon red pepper flakes
  • 2 tablespoons green onions, sliced
  • 1 teaspoon sesame seeds

Instructions

  1. Heat a large skillet over medium-high heat. Add the ground beef and cook, breaking it apart, until browned and cooked through. Drain excess fat if needed.
  2. Push the beef to one side. Add sesame oil, garlic, and ginger to the empty side of the skillet. Sauté for 1 minute until fragrant, then mix with the beef.
  3. Stir in soy sauce or coconut aminos and your chosen sweetener. Simmer for 2–3 minutes until slightly thickened.
  4. Add the cabbage and stir to combine. Cook for 6–8 minutes, stirring often, until the cabbage softens but still has some crunch.
  5. Sprinkle in red pepper flakes. Remove from heat and top with green onions and sesame seeds. Serve hot.

Notes

  • This dish is ideal for a keto lifestyle.
  • Ready in under 30 minutes.
  • Perfect for meal prep or a quick lunch.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: Low Carb Mongolian Ground Beef, Ground Beef Recipe, Low Carb Dinner