Description
Ultimate Low-Carb Greek Chicken Bowls with Creamy Feta
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tsp dried oregano
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 cup chopped cucumber
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, thinly sliced
- 1/2 cup feta cheese, crumbled
- 1/4 cup kalamata olives
- 1 tbsp lemon juice
- Fresh parsley for garnish
Instructions
- Season the chicken generously with salt, pepper, dried oregano, and garlic powder, pressing the seasonings into both sides. Let sit for 5 minutes while heating olive oil in a large skillet over medium-high heat.
- Cook the chicken in the hot skillet for 6-7 minutes on one side without moving it. Flip and cook for another 5-6 minutes until the internal temperature reaches 165°F.
- Transfer the chicken to a cutting board and let cool for 5 minutes. Slice into bite-sized strips.
- Combine chopped cucumber, halved cherry tomatoes, and sliced red onion in a large mixing bowl.
- Add the sliced chicken to the vegetable mixture, gently folding in crumbled feta cheese and kalamata olives.
- Drizzle lemon juice over the mixture and toss gently.
- Serve immediately with fresh chopped parsley or chill for 30 minutes before serving.
Notes
- Serve with a side of tzatziki for extra flavor.
- Adjust seasoning to your taste.
- This dish can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 75mg
Keywords: Low Carb Greek Chicken, Greek Chicken Bowls, Low Carb Recipes, Mediterranean Chicken