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Layered Sweet Potato Lasagna

Layered Sweet Potato Lasagna: A Healthy Delight


  • Author: basmer1517
  • Total Time: 1 hour 5 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A delicious and healthy twist on traditional lasagna using sweet potatoes and seasonal vegetables layered with feta cheese and a cranberry glaze.


Ingredients

Scale
  • 2 medium sweet potatoes, thinly sliced
  • 2 cups diced butternut squash
  • 2 medium carrots, thinly sliced
  • 2 tablespoons olive oil
  • Salt and black pepper, to taste
  • 1 cup crumbled feta cheese
  • ½ cup chopped toasted walnuts
  • ½ cup cranberry juice (100% pure)
  • 2 tablespoons honey
  • 1 tablespoon balsamic vinegar

Instructions

  1. Preheat oven to 375°F (190°C). Grease a baking dish.
  2. Toss sliced sweet potatoes, squash, and carrots with 1 tablespoon of olive oil, salt, and pepper. Roast for 15–20 minutes until just tender.
  3. Layer sweet potatoes on the bottom of the dish, add some feta and walnuts, followed by a layer of squash and then carrots. Continue layering vegetables, feta, and walnuts until the dish is full, finishing with sweet potatoes on top.
  4. In a saucepan, simmer cranberry juice, honey, and balsamic vinegar for 5–7 minutes until reduced to a glaze.
  5. Drizzle ⅔ of the glaze over the lasagna. Cover with foil and bake for 30 minutes.
  6. Remove foil, drizzle remaining glaze, and bake uncovered for 10–15 more minutes until golden and bubbling.
  7. Let rest for 10 minutes before slicing and serving.

Notes

    • Prep Time: 25 minutes
    • Cook Time: 40 minutes
    • Category: Main Dish
    • Method: Baking
    • Cuisine: American

    Nutrition

    • Serving Size: 1 slice
    • Calories: 220
    • Sugar: 8g
    • Sodium: 250mg
    • Fat: 10g
    • Saturated Fat: 3g
    • Unsaturated Fat: 7g
    • Trans Fat: 0g
    • Carbohydrates: 30g
    • Fiber: 4g
    • Protein: 6g
    • Cholesterol: 10mg

    Keywords: Layered Sweet Potato Lasagna