Description
Enjoy Korean BBQ Steak Bowls with Spicy Cream Sauce, a quick and customizable dish that delights with savory flavors and vibrant ingredients.
Ingredients
Scale
- 1 pound Flank Steak (Consider tofu for a vegetarian option.)
- 1/4 cup Soy Sauce (Use tamari for gluten-free.)
- 2 tablespoons Brown Sugar or Honey (Maple syrup can be used as a substitute.)
- 1 tablespoon Sesame Oil (Can substitute with canola or vegetable oil.)
- 3 cloves Garlic (Fresh or powdered garlic can be used.)
- 1 tablespoon Ginger (Use fresh or dried.)
- 2 cups Rice (White, brown rice, quinoa, or cauliflower rice are options.)
- 2 cups Mixed Vegetables (Bell peppers, broccoli, carrots or other seasonal veggies.)
- 1 cup Sour Cream or Coconut Yogurt (Coconut yogurt is a dairy-free option.)
- 2 tablespoons Gochujang (Or use Sriracha & Miso.)
- 1 tablespoon Honey or Maple Syrup
- 1 tablespoon Lime Juice
Instructions
- In a medium bowl, combine soy sauce, brown sugar, sesame oil, minced garlic, and grated ginger to create the marinade. Add flank steak, cover, and refrigerate for 30 minutes.
- Prepare rice according to package instructions, typically simmering for 15-20 minutes.
- In a bowl, whisk together sour cream (or coconut yogurt), gochujang, honey, and lime juice until smooth. Adjust spice level as necessary.
- Heat oil in a skillet over medium-high heat. Sear marinated steak for 4-5 minutes on each side for medium-rare. Let rest before slicing.
- Sauté mixed vegetables in the same skillet for 3-5 minutes until bright and tender-crisp.
- Slice steak against the grain after resting for optimal tenderness.
- Layer rice in bowls, top with sliced steak and sautéed vegetables. Drizzle with spicy cream sauce, and garnish as desired.
Notes
- This dish can be customized with your choice of vegetables.
- Adjust the level of spice based on your preference.
- For a vegetarian version, replace steak with tofu.
- Prep Time: 30 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Grilling and Sautéing
- Cuisine: Korean
Nutrition
- Serving Size: 1 bowl
- Calories: 500 kcal
- Sugar: 15 g
- Sodium: 800 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 70 g
- Fiber: 5 g
- Protein: 30 g
- Cholesterol: 70 mg
Keywords: Korean BBQ, Steak Bowls, Spicy Cream Sauce