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Korean Bbq Steak Bowls

Korean BBQ Steak Bowls: 5 Savory Comfort Recipes


  • Author: basmer1517
  • Total Time: 75 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Enjoy Korean BBQ Steak Bowls with Spicy Cream Sauce, a quick and customizable dish that delights with savory flavors and vibrant ingredients.


Ingredients

Scale
  • 1 pound Flank Steak (Consider tofu for a vegetarian option.)
  • 1/4 cup Soy Sauce (Use tamari for gluten-free.)
  • 2 tablespoons Brown Sugar or Honey (Maple syrup can be used as a substitute.)
  • 1 tablespoon Sesame Oil (Can substitute with canola or vegetable oil.)
  • 3 cloves Garlic (Fresh or powdered garlic can be used.)
  • 1 tablespoon Ginger (Use fresh or dried.)
  • 2 cups Rice (White, brown rice, quinoa, or cauliflower rice are options.)
  • 2 cups Mixed Vegetables (Bell peppers, broccoli, carrots or other seasonal veggies.)
  • 1 cup Sour Cream or Coconut Yogurt (Coconut yogurt is a dairy-free option.)
  • 2 tablespoons Gochujang (Or use Sriracha & Miso.)
  • 1 tablespoon Honey or Maple Syrup
  • 1 tablespoon Lime Juice

Instructions

  1. In a medium bowl, combine soy sauce, brown sugar, sesame oil, minced garlic, and grated ginger to create the marinade. Add flank steak, cover, and refrigerate for 30 minutes.
  2. Prepare rice according to package instructions, typically simmering for 15-20 minutes.
  3. In a bowl, whisk together sour cream (or coconut yogurt), gochujang, honey, and lime juice until smooth. Adjust spice level as necessary.
  4. Heat oil in a skillet over medium-high heat. Sear marinated steak for 4-5 minutes on each side for medium-rare. Let rest before slicing.
  5. Sauté mixed vegetables in the same skillet for 3-5 minutes until bright and tender-crisp.
  6. Slice steak against the grain after resting for optimal tenderness.
  7. Layer rice in bowls, top with sliced steak and sautéed vegetables. Drizzle with spicy cream sauce, and garnish as desired.

Notes

  • This dish can be customized with your choice of vegetables.
  • Adjust the level of spice based on your preference.
  • For a vegetarian version, replace steak with tofu.
  • Prep Time: 30 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Grilling and Sautéing
  • Cuisine: Korean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 500 kcal
  • Sugar: 15 g
  • Sodium: 800 mg
  • Fat: 10 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 70 g
  • Fiber: 5 g
  • Protein: 30 g
  • Cholesterol: 70 mg

Keywords: Korean BBQ, Steak Bowls, Spicy Cream Sauce