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Keto One Pan Dinners

Keto One Pan Dinners: 5 Easy Meals to Simplify Your Cooking


  • Author: basmer1517
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

Keto one pan dinners are easy and delicious meals that simplify your meal prep while keeping you on track with your keto diet.


Ingredients

Scale
  • 1 lb chicken breast, diced
  • 2 cups broccoli florets
  • 1 cup bell peppers, sliced
  • 1/2 cup onion, chopped
  • 3 cloves garlic, minced
  • 1/4 cup olive oil
  • 1 tsp paprika
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine the chicken, broccoli, bell peppers, onion, and garlic.
  3. Drizzle with olive oil and sprinkle with paprika, salt, and pepper. Toss to coat.
  4. Spread the mixture evenly on a baking sheet.
  5. Bake for 25-30 minutes or until the chicken is cooked through and vegetables are tender.
  6. Serve hot and enjoy your meal!

Notes

    • Prep Time: 10 minutes
    • Cook Time: 30 minutes
    • Category: Dinner
    • Method: Baking
    • Cuisine: Keto

    Nutrition

    • Serving Size: 1 serving
    • Calories: 350
    • Sugar: 2g
    • Sodium: 300mg
    • Fat: 20g
    • Saturated Fat: 3g
    • Unsaturated Fat: 15g
    • Trans Fat: 0g
    • Carbohydrates: 10g
    • Fiber: 4g
    • Protein: 30g
    • Cholesterol: 70mg

    Keywords: Keto One Pan Dinners