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Keto Cottage Cheese Mini

Keto Cottage Cheese Mini Garlic Knots You’ll Love Daily


  • Author: basmer1517
  • Total Time: 30 minutes
  • Yield: 12 mini knots 1x
  • Diet: Low Calorie

Description

Delicious and low-carb, these Keto Cottage Cheese Mini Garlic Knots will satisfy your snack cravings effortlessly.


Ingredients

Scale
  • 1 cup Cottage cheese
  • 1 cup Almond flour
  • 1 cup Shredded mozzarella cheese
  • 2 large Eggs
  • 1 teaspoon Garlic powder
  • 1 teaspoon Baking powder
  • 1/2 teaspoon Salt
  • 2 tablespoons Butter
  • 2 tablespoons Fresh parsley

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a mixing bowl, add cottage cheese, almond flour, shredded mozzarella, eggs, garlic powder, baking powder, and salt.
  3. Mix until a smooth, slightly sticky dough forms.
  4. Dust your work surface with almond flour, take portions of the dough, and roll into small knots.
  5. Line a baking sheet with parchment paper and place knots evenly spaced.
  6. Brush melted butter over the knots and sprinkle with fresh parsley.
  7. Bake for 15-20 minutes, or until golden brown.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Snack
    • Method: Baking
    • Cuisine: Keto

    Nutrition

    • Serving Size: 1 mini knot
    • Calories: 120
    • Sugar: 2 g
    • Sodium: 200 mg
    • Fat: 8 g
    • Saturated Fat: 4 g
    • Unsaturated Fat: 2 g
    • Trans Fat: 0 g
    • Carbohydrates: 5 g
    • Fiber: 2 g
    • Protein: 7 g
    • Cholesterol: 70 mg

    Keywords: Keto Cottage Cheese Mini Garlic Knots