Description
A comforting and hearty Kale White Bean and Sausage Soup featuring tender Polska Kiebasa sausage, nutritious kale, and creamy cannellini beans simmered to perfection in a flavorful broth.
Ingredients
Scale
- 1 Tbsp olive oil
- 12 oz beef Polska Kiebasa Sausage, sliced into 1/4-inch thick slices
- 1 1/2 cups chopped carrots (about 3)
- 1 1/3 cups chopped yellow onion (1 medium)
- 1 cup chopped celery (2 stalks)
- 4 cloves garlic, minced
- 6 oz kale, thick ribs removed, chopped (about 1 1/2 bunches or 5 oz if using pre-cut)
- 3 (14.5 oz cans) low-sodium chicken broth
- 1 cup water
- 1 Tbsp dried parsley
- 1 tsp dried rosemary, crushed
- 1/2 tsp dried oregano
- Salt and freshly ground black pepper, to taste
- 2 (14.5 oz) cans cannellini beans, drained and rinsed
- Shredded parmesan cheese, for serving
Instructions
- Heat olive oil in a large pot over medium heat. Add the sliced Polska Kiebasa sausage and cook until slightly browned, about 5 minutes. Remove the sausage and let it drain on a plate lined with paper towels. Set aside.
- Return the pot with the reserved oil to medium heat. Add chopped carrots, onion, and celery. Sauté for 3 minutes. Add the minced garlic and sauté for an additional 1 minute until fragrant.
- Stir in the chicken broth, water, dried parsley, crushed rosemary, and dried oregano. Season with salt and pepper to taste. Increase heat to medium-high and bring to a boil. Allow to gently boil for 10 minutes.
- Add the chopped kale to the pot and continue boiling gently for another 10 minutes, or until the kale and vegetables are tender.
- Stir the cooked sausage and drained cannellini beans into the soup. Add extra broth to thin if desired. Heat through for a minute or two.
- Ladle the soup into bowls and top each serving with shredded parmesan cheese. Serve warm.
Notes
- This soup is perfect for meal prep.
- Feel free to adjust the seasoning to your taste.
- Serve with crusty bread for a complete meal.
- Prep Time: 15 min
- Cook Time: 30 min
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 2 g
- Sodium: 800 mg
- Fat: 15 g
- Saturated Fat: 5 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 6 g
- Protein: 18 g
- Cholesterol: 40 mg
Keywords: Kale Sausage Bean Soup, soup, kale soup, sausage soup, bean soup