Kale Sausage Bean Soup: 6 Hearty Reasons to Love It

Kale Sausage Bean Soup is the perfect dish to warm your heart and satisfy your cravings. This comforting and hearty soup features tender Polska Kiebasa sausage, nutritious kale, and creamy cannellini beans simmered in a flavorful broth. Whether it’s a chilly evening or a cozy family gathering, this soup brings a delightful mix of flavors and textures to the table. Let’s dive into this delicious recipe!

Why You’ll Love This Kale Sausage Bean Soup

This kale sausage soup is not only delicious but also packed with nutrients that will keep you feeling satisfied. Here are some reasons to love it:

  • High in protein, thanks to the Polska Kiebasa sausage and cannellini beans.
  • Loaded with vitamins and minerals from the kale and fresh vegetables.
  • Perfect for meal prep; it stores well and tastes even better the next day.
  • Easy to customize with your favorite vegetables or spices.
  • A great option for a hearty weeknight dinner.
  • It’s a comforting dish that embodies the essence of home-cooked food.

Ingredients for Kale Sausage Bean Soup

Gather these items:

  • 1 Tbsp olive oil
  • 12 oz beef Polska Kiebasa Sausage, sliced into 1/4-inch thick slices
  • 1 1/2 cups chopped carrots (about 3)
  • 1 1/3 cups chopped yellow onion (1 medium)
  • 1 cup chopped celery (2 stalks)
  • 4 cloves garlic, minced
  • 6 oz kale, thick ribs removed, chopped (about 1 1/2 bunches)
  • 3 (14.5 oz cans) low-sodium chicken broth
  • 1 cup water
  • 1 Tbsp dried parsley
  • 1 tsp dried rosemary, crushed
  • 1/2 tsp dried oregano
  • Salt and freshly ground black pepper, to taste
  • 2 (14.5 oz) cans cannellini beans, drained and rinsed
  • Shredded parmesan cheese, for serving

How to Make Kale Sausage Bean Soup Step-by-Step

  1. Step 1: Heat olive oil in a large pot over medium heat. Add the sliced Polska Kiebasa sausage and cook until slightly browned, about 5 minutes. Remove the sausage and let it drain on a plate lined with paper towels. Set aside.
  2. Step 2: Return the pot with the reserved oil to medium heat. Add chopped carrots, onion, and celery. Sauté for 3 minutes. Add the minced garlic and sauté for an additional 1 minute until fragrant.
  3. Step 3: Stir in the chicken broth, water, dried parsley, crushed rosemary, and dried oregano. Season with salt and pepper to taste. Increase heat to medium-high and bring to a boil. Allow to gently boil for 10 minutes.
  4. Step 4: Add the chopped kale to the pot and continue boiling gently for another 10 minutes, or until the kale and vegetables are tender.
  5. Step 5: Stir the cooked sausage and drained cannellini beans into the soup. Add extra broth to thin if desired. Heat through for a minute or two.
  6. Step 6: Ladle the soup into bowls and top each serving with shredded parmesan cheese. Serve warm.

Kale Sausage Bean Soup: 6 Hearty Reasons to Love It - Kale Sausage Bean Soup - main visual representation

Pro Tips for the Best Kale Sausage Bean Soup

Keep these in mind:

  • This soup is perfect for meal prep.
  • Feel free to adjust the seasoning to your taste.
  • Serve with crusty bread for a complete meal.
  • For a vegan adaptation, substitute sausage with a plant-based option and use vegetable broth.

Best Ways to Serve Kale Sausage Bean Soup

Here are some suggestions:

  • Pair it with a slice of crusty bread for a filling meal.
  • Top with additional parmesan for extra flavor.
  • Serve alongside a fresh salad for a complete dinner experience.

How to Store and Reheat Kale Sausage Bean Soup

This soup can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm it on the stovetop over medium heat until heated through. It’s great for meal prep, as the flavors deepen after a day in the fridge!

Frequently Asked Questions About Kale Sausage Bean Soup

What is kale sausage bean soup?

Kale sausage bean soup is a hearty dish that combines kale, sausage, and beans in a flavorful broth, making it nutritious and satisfying.

Can I make kale sausage bean soup ahead of time?

Yes, this dish is perfect for meal prep. You can make it a day in advance and store it in the refrigerator to enhance the flavors.

How do I avoid common mistakes with kale sausage bean soup?

Ensure to sauté the vegetables until tender and don’t overcook the kale; it should remain vibrant and slightly crunchy for the best texture.

Variations of Kale Sausage Bean Soup You Can Try

Here are some creative twists:

  • Use kale and white bean soup by substituting cannellini beans with white beans.
  • For a spicier version, add crushed red pepper flakes or a splash of hot sauce.
  • Try different types of sausages, like Italian sausage for a flavor boost.
  • Make it gluten-free by ensuring all ingredients are certified gluten-free.

Kale Sausage Bean Soup: 6 Hearty Reasons to Love It - Kale Sausage Bean Soup - additional detail

For more delicious recipes, check out this sausage kale soup recipe or explore last recipes for more inspiration. If you’re interested in meal prep tips, visit this creamy tomato soup recipe for ideas!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Kale Sausage Bean Soup

Kale Sausage Bean Soup: 6 Hearty Reasons to Love It


  • Author: basmer1517
  • Total Time: 45 min
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

A comforting and hearty Kale White Bean and Sausage Soup featuring tender Polska Kiebasa sausage, nutritious kale, and creamy cannellini beans simmered to perfection in a flavorful broth.


Ingredients

Scale
  • 1 Tbsp olive oil
  • 12 oz beef Polska Kiebasa Sausage, sliced into 1/4-inch thick slices
  • 1 1/2 cups chopped carrots (about 3)
  • 1 1/3 cups chopped yellow onion (1 medium)
  • 1 cup chopped celery (2 stalks)
  • 4 cloves garlic, minced
  • 6 oz kale, thick ribs removed, chopped (about 1 1/2 bunches or 5 oz if using pre-cut)
  • 3 (14.5 oz cans) low-sodium chicken broth
  • 1 cup water
  • 1 Tbsp dried parsley
  • 1 tsp dried rosemary, crushed
  • 1/2 tsp dried oregano
  • Salt and freshly ground black pepper, to taste
  • 2 (14.5 oz) cans cannellini beans, drained and rinsed
  • Shredded parmesan cheese, for serving

Instructions

  1. Heat olive oil in a large pot over medium heat. Add the sliced Polska Kiebasa sausage and cook until slightly browned, about 5 minutes. Remove the sausage and let it drain on a plate lined with paper towels. Set aside.
  2. Return the pot with the reserved oil to medium heat. Add chopped carrots, onion, and celery. Sauté for 3 minutes. Add the minced garlic and sauté for an additional 1 minute until fragrant.
  3. Stir in the chicken broth, water, dried parsley, crushed rosemary, and dried oregano. Season with salt and pepper to taste. Increase heat to medium-high and bring to a boil. Allow to gently boil for 10 minutes.
  4. Add the chopped kale to the pot and continue boiling gently for another 10 minutes, or until the kale and vegetables are tender.
  5. Stir the cooked sausage and drained cannellini beans into the soup. Add extra broth to thin if desired. Heat through for a minute or two.
  6. Ladle the soup into bowls and top each serving with shredded parmesan cheese. Serve warm.

Notes

  • This soup is perfect for meal prep.
  • Feel free to adjust the seasoning to your taste.
  • Serve with crusty bread for a complete meal.
  • Prep Time: 15 min
  • Cook Time: 30 min
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 2 g
  • Sodium: 800 mg
  • Fat: 15 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 6 g
  • Protein: 18 g
  • Cholesterol: 40 mg

Keywords: Kale Sausage Bean Soup, soup, kale soup, sausage soup, bean soup

Leave a Comment

Recipe rating