Juicy Beef Tenderloin Rub is the secret to creating a mouthwatering dish that’s perfect for any gathering. This recipe features a simple rub that enhances the beef’s natural flavors and a foolproof technique for achieving perfect doneness every time. Imagine the aroma wafting through your kitchen as you prepare this restaurant-quality dish right at home. Whether you’re cooking for a family dinner or a special occasion, this beef tenderloin will impress your guests and leave them wanting more!
Why You’ll Love This Juicy Beef Tenderloin Rub
This Juicy Beef Tenderloin Rub offers several unbeatable advantages:
- Simple to prepare with minimal ingredients.
- Enhances the natural flavor of the beef without overpowering it.
- Perfect for grilling, making it ideal for summer barbecues.
- Provides a tender and juicy texture with every bite.
- Versatile rub that can be adjusted to suit your taste preferences.
- Low-fat option, fitting for a variety of dietary needs.
With this tenderloin spice mix, you’ll never have to ask, “What is the best seasoning for beef tenderloin?” again. Plus, it’s an American cuisine favorite that fits right into your low-fat diet plan.
Ingredients for Juicy Beef Tenderloin Rub
Gather these items:
- 2-3 pound beef tenderloin
- Coarse sea salt or Kosher salt
- Freshly ground black pepper
- Garlic powder
- Onion powder
- Optional: smoked paprika
- Optional: dried thyme
- High smoke point oil (avocado oil, grapeseed oil, or vegetable oil)
- Unsalted butter (optional)
- Fresh herbs (rosemary or thyme, optional)
How to Make Juicy Beef Tenderloin Rub Step-by-Step
- Step 1: Bring to Room Temperature & Prepare the Beef.
- Unwrap and rest the beef tenderloin on a wire rack set over a baking sheet for 1 to 1.5 hours.
- Pat the entire surface of the tenderloin dry with paper towels.
- Step 2: Apply the Simple Rub.
- Drizzle about 1 tablespoon of high-smoke point oil over the tenderloin and rub it all over the surface.
- In a small bowl, combine coarse salt, freshly ground black pepper, garlic powder, and onion powder. Sprinkle this rub generously over all sides of the beef tenderloin, patting it gently to ensure it sticks.
- Step 3: Preheat & Sear.
- Preheat your oven to 400°F (200°C).
- Heat a heavy-bottomed, oven-safe skillet over high heat and add 1-2 tablespoons of high-smoke point oil.
- Sear the tenderloin undisturbed for 2-3 minutes per side until a deep golden-brown crust forms.
- Step 4: Roast to Perfect Temperature.
- Insert an oven-safe meat thermometer into the thickest part of the tenderloin.
- Transfer the skillet with the tenderloin to the preheated oven.
- Roast for about 15-25 minutes, monitoring the internal temperature until it reaches your desired doneness.
- Step 5: Rest and Slice.
- Once the tenderloin reaches your target temperature, remove it from the oven and tent it loosely with foil. Let it rest for 10-20 minutes.
- After resting, slice the tenderloin against the grain into ½ to ¾-inch thick medallions and serve immediately.
Pro Tips for the Best Juicy Beef Tenderloin Rub
Keep these in mind:
- Letting the beef come to room temperature before cooking ensures even cooking.
- Use a meat thermometer for precise doneness.
- Resting the meat after cooking is essential for juicy results.
- Consider adding fresh herbs like rosemary or thyme for a flavorful rub.
- This dish is best enjoyed immediately after slicing to maintain tenderness.
Best Ways to Serve Juicy Beef Tenderloin Rub
Here are some great serving ideas:
- Pair with roasted vegetables for a balanced meal.
- Serve alongside a creamy mashed potato or a fresh salad.
- Top with a savory mushroom sauce or chimichurri for added flavor.
This juicy beef rub complements many side dishes, making it a versatile choice for dinner parties or family gatherings.
How to Store and Reheat Juicy Beef Tenderloin Rub
To store leftovers, let the beef cool completely, then place it in an airtight container. It can be kept in the refrigerator for up to 3 days. For reheating, simply warm the slices in a preheated oven at 350°F (175°C) until heated through to preserve moisture and flavor. This makes for excellent meal prep options!
Frequently Asked Questions About Juicy Beef Tenderloin Rub
What’s the secret to perfect Juicy Beef Tenderloin Rub?
The secret lies in the rub’s simplicity and allowing the beef to come to room temperature before cooking. This technique ensures an even cook and enhances the meat’s natural flavors, making it a standout dish.
Can I make Juicy Beef Tenderloin Rub ahead of time?
Yes, you can prepare the rub a day in advance and store it in an airtight container. Just apply it to the beef tenderloin before cooking for maximum flavor.
How do I avoid common mistakes with Juicy Beef Tenderloin Rub?
Common mistakes include not letting the beef rest after cooking or cutting it against the grain. Always ensure to rest the meat to lock in the juices, resulting in a tender cut.
Variations of Juicy Beef Tenderloin Rub You Can Try
Consider these variations to customize your beef tenderloin:
- Add a touch of brown sugar to your rub for a sweet crust.
- Incorporate different herbs like sage or oregano for a unique twist.
- Experiment with different peppers for added heat.
These variations keep the dish fresh while highlighting the natural flavors of the beef.
For more delicious recipes, check out our latest recipes or try making Thanksgiving stuffed pork tenderloin for a special occasion.
For more tips on cooking beef, you can refer to this beef cooking guide for expert advice.
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Juicy Beef Tenderloin Rub: 5 Steps to Perfectly Grilled Meat
- Total Time: 1 hour 55 minutes
- Yield: 4-6 servings 1x
- Diet: Low Fat
Description
This Juicy Beef Tenderloin recipe features a simple rub that enhances the beef’s natural flavors and a foolproof technique for achieving perfect doneness every time. Impress your family and friends with this restaurant-quality dish made right in your kitchen.
Ingredients
- 2–3 pound beef tenderloin
- Coarse sea salt or Kosher salt
- Freshly ground black pepper
- Garlic powder
- Onion powder
- Optional: smoked paprika
- Optional: dried thyme
- High smoke point oil (avocado oil, grapeseed oil, or vegetable oil)
- Unsalted butter (optional)
- Fresh herbs (rosemary or thyme, optional)
Instructions
- Bring to Room Temperature & Prepare the Beef
- Unwrap and rest the beef tenderloin on a wire rack set over a baking sheet for 1 to 1.5 hours.
- Pat the entire surface of the tenderloin dry with paper towels.
- Apply the Simple Rub
- Drizzle about 1 tablespoon of high-smoke point oil over the tenderloin and rub it all over the surface.
- In a small bowl, combine coarse salt, freshly ground black pepper, garlic powder, and onion powder. Sprinkle this rub generously over all sides of the beef tenderloin, patting it gently to ensure it sticks.
- Preheat & Sear
- Preheat your oven to 400°F (200°C).
- Heat a heavy-bottomed, oven-safe skillet over high heat and add 1-2 tablespoons of high-smoke point oil.
- Sear the tenderloin undisturbed for 2-3 minutes per side until a deep golden-brown crust forms.
- Roast to Perfect Temperature
- Insert an oven-safe meat thermometer into the thickest part of the tenderloin.
- Transfer the skillet with the tenderloin to the preheated oven.
- Roast for about 15-25 minutes, monitoring the internal temperature until it reaches your desired doneness.
- Rest and Slice
- Once the tenderloin reaches your target temperature, remove it from the oven and tent it loosely with foil. Let it rest for 10-20 minutes.
- After resting, slice the tenderloin against the grain into ½ to ¾-inch thick medallions and serve immediately.
Notes
- Prep Time: 1 hour
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 medallion
- Calories: 250
- Sugar: 0 g
- Fat: 15 g
- Carbohydrates: 0 g
- Protein: 25 g
Keywords: Juicy Beef Tenderloin Rub