Description
Deliciously satisfying wraps filled with juicy turkey, creamy avocado, and vibrant veggies, perfect for family gatherings or a quick lunch.
Ingredients
Scale
- 4 large whole wheat or spinach tortillas
- 8 ounces sliced turkey breast
- 1 whole ripe avocado
- 1 cup fresh spinach leaves
- 1 medium tomato
- 1 small cucumber
- 1/4 cup hummus or spread of your choice
- Salt and pepper to taste
Instructions
- Start by washing the fresh spinach, tomato, and cucumber. Slice the tomato and cucumber thinly, and slice the avocado into crescent-shaped pieces.
- Take one tortilla and evenly spread a layer of hummus on the entire surface.
- On one side of the tortilla, layer about 2 ounces of sliced turkey, a handful of fresh spinach, tomato slices, cucumber slices, and several slices of avocado. Season with a pinch of salt and pepper.
- Start rolling the tortilla tightly from the side with all the fillings. Tuck in the ingredients to prevent them from spilling out. Roll until you reach the end, and use a little hummus to seal the edge.
- Once rolled, use a sharp knife to cut the wrap in half diagonally. Serve immediately or secure wraps with toothpicks for a picnic or casual gathering.
Notes
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Lunch
- Method: Wrap
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2 g
- Sodium: 500 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 5 g
- Protein: 25 g
- Cholesterol: 50 mg
Keywords: Irresistible Turkey Avocado Club