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Ingredient Vegan Banana Oat

Ingredient Vegan Banana Oat: 3 Simple Pancakes to Savor


  • Author: basmer1517
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

Delicious and easy-to-make vegan pancakes using just three ingredients: bananas, oats, and plant-based milk.


Ingredients

Scale
  • 2 ripe bananas
  • 1 cup rolled oats
  • 1 cup plant-based milk

Instructions

  1. In a blender, combine the ripe bananas, rolled oats, and plant-based milk.
  2. Blend until smooth and well combined.
  3. Heat a non-stick skillet over medium heat.
  4. Pour a small amount of the batter onto the skillet to form pancakes.
  5. Cook for 2-3 minutes on each side or until golden brown.
  6. Serve warm with your favorite toppings.

Notes

    • Prep Time: 5 minutes
    • Cook Time: 10 minutes
    • Category: Breakfast
    • Method: Blending and Cooking
    • Cuisine: Vegan

    Nutrition

    • Serving Size: 1 pancake
    • Calories: 180
    • Sugar: 2g
    • Sodium: 0mg
    • Fat: 3g
    • Saturated Fat: 0.5g
    • Unsaturated Fat: 2.5g
    • Trans Fat: 0g
    • Carbohydrates: 34g
    • Fiber: 4g
    • Protein: 5g
    • Cholesterol: 0mg

    Keywords: Vegan Banana Oat Pancakes