Honey Mustard Chicken with Spinach and Artichoke Rice Bowls

Introduction

Honey Mustard Chicken with Spinach and Artichoke Rice Bowls is a heartwarming dish that combines a sweet-tangy chicken glaze with vibrant veggies. This recipe is not only easy to prepare but also packs a nutritious punch, making it a perfect option for a family dinner. The contrasting flavors of honey and mustard create a delightful experience that is sure to impress your taste buds. Let’s dive into this delicious recipe that will have you coming back for seconds!

Why You’ll Love This Honey Mustard Chicken with

This dish offers a plethora of benefits that make it a favorite among home cooks. First, it is a honey mustard chicken recipe that is quick to prepare, taking only about 30 minutes from start to finish. Second, the combination of baked honey mustard chicken and sautéed vegetables provides a healthy and balanced meal. Additionally, this recipe is versatile, allowing you to swap in your favorite veggies or serve it over rice or potatoes. You’ll love that it’s both a sweet and tangy chicken dish and a wholesome option for meal prep, making it easy to pack for lunch or dinner. Plus, it’s gluten-free, catering to various dietary needs, and can be made in bulk for gatherings or family meals.

Honey Mustard Chicken with Spinach and Artichoke Rice Bowls - Honey Mustard Chicken with - main visual representation

Ingredients for Honey Mustard Chicken with

Gather these items:

  • 1 box Knorr Selects Spinach & Artichoke Rice
  • 4 pieces Chicken Breasts
  • 1 large Sweet Potato, chopped
  • 1 small Zucchini, sliced
  • 1 medium Red Onion
  • 1 cup Grape Tomatoes, halved
  • 1/4 cup Honey
  • 2 tablespoons Stone Ground Mustard
  • 2 tablespoons Dijon Mustard
  • 1 tablespoon Avocado or Olive Oil
  • 1 tablespoon Honey Wine or Apple Cider Vinegar
  • 2 cloves Garlic, minced
  • 1 pinch Salt
  • 4 slices Cooked Bacon, chopped

How to Make Honey Mustard Chicken with Step-by-Step

  1. Step 1: Whisk together the dressing ingredients in a measuring cup until smooth.
  2. Step 2: Marinate chicken by pouring 1/3 of the dressing into a ziptop bag with the chicken breasts.
  3. Step 3: Preheat the oven to 400°F (200°C). Drizzle a little avocado or olive oil on a baking pan and toss in the chopped sweet potatoes.
  4. Step 4: Roast sweet potatoes for about 20 minutes or until tender.
  5. Step 5: Heat a skillet over high heat and add 1-2 tablespoons of oil.
  6. Step 6: Cook the chicken by placing it top side down in the skillet.
  7. Step 7: Flip and finish cooking the chicken for another 6-7 minutes until thoroughly cooked.
  8. Step 8: Add zucchini to the pan with more oil, cooking until browned and tender.
  9. Step 9: Prepare the rice according to the package instructions.
  10. Step 10: Assemble bowls by spreading the rice and topping it with chicken, sweet potatoes, zucchini, bacon, red onions, and tomatoes.

Honey Mustard Chicken with Spinach and Artichoke Rice Bowls - Honey Mustard Chicken with - additional detail

Pro Tips for the Best Honey Mustard Chicken with

Keep these in mind:

  • Use fresh ingredients for the best flavor.
  • Adjust the spices according to your taste.
  • Leftovers can be stored in the fridge for up to 3 days.
  • For a healthier option, consider using skinless chicken breasts and reducing the amount of honey.

Best Ways to Serve Honey Mustard Chicken with

Here are a few serving suggestions:

How to Store and Reheat Honey Mustard Chicken with

To store leftovers, place them in an airtight container in the refrigerator. This dish can last for up to three days. When you’re ready to enjoy it again, simply reheat in the oven at 350°F (175°C) until warmed through, or use a microwave for quicker results. It’s perfect for honey mustard chicken for meal prep, allowing you to enjoy this flavorful dish throughout the week!

Frequently Asked Questions About Honey Mustard Chicken with

What is honey mustard chicken?

Honey mustard chicken is a flavorful dish that combines the sweetness of honey with the tanginess of mustard. It typically involves marinating chicken breasts in a honey mustard glaze for enhanced flavor.

How to make honey mustard chicken?

To make honey mustard chicken, simply whisk together honey and mustard, marinate your chicken in this mixture, and cook it by baking or grilling until it’s juicy and tender.

Why is honey mustard chicken popular?

This dish is popular due to its delightful balance of flavors and versatility. It can be served in various forms—grilled, baked, or as part of a salad—making it appealing to many taste preferences.

Variations of Honey Mustard Chicken with You Can Try

Here are some creative twists on this dish:

  • Try baked honey mustard chicken for a healthier option.
  • For a different flavor, make grilled honey mustard chicken on the barbecue.
  • Incorporate seasonal vegetables for a vibrant presentation, perfect for an American-style meal.

Enjoy experimenting with these variations to keep your meals exciting!

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Honey Mustard Chicken with

Honey Mustard Chicken with Spinach and Artichoke Rice Bowls


  • Author: basmer1517
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Honey Mustard Chicken with Spinach and Artichoke Rice Bowls is a heartwarming, effortless dish bringing together a sweet-tangy chicken glaze and vibrant veggies.


Ingredients

Scale
  • 1 box Knorr Selects Spinach & Artichoke Rice
  • 4 pieces Chicken Breasts
  • 1 large Sweet Potato, chopped
  • 1 small Zucchini, sliced
  • 1 medium Red Onion
  • 1 cup Grape Tomatoes, halved
  • 1/4 cup Honey
  • 2 tablespoons Stone Ground Mustard
  • 2 tablespoons Dijon Mustard
  • 1 tablespoon Avocado or Olive Oil
  • 1 tablespoon Honey Wine or Apple Cider Vinegar
  • 2 cloves Garlic, minced
  • 1 pinch Salt
  • 4 slices Cooked Bacon, chopped

Instructions

  1. Whisk together the dressing ingredients in a measuring cup until smooth.
  2. Marinate chicken by pouring 1/3 of the dressing into a ziptop bag with the chicken breasts.
  3. Preheat the oven to 400°F (200°C). Drizzle a little avocado or olive oil on a baking pan and toss in the chopped sweet potatoes.
  4. Roast sweet potatoes for about 20 minutes or until tender.
  5. Heat a skillet over high heat and add 1-2 tablespoons of oil.
  6. Cook the chicken by placing it top side down in the skillet.
  7. Flip and finish cooking the chicken for another 6-7 minutes until thoroughly cooked.
  8. Add zucchini to the pan with more oil, cooking until browned and tender.
  9. Prepare the rice according to the package instructions.
  10. Assemble bowls by spreading the rice and topping it with chicken, sweet potatoes, zucchini, bacon, red onions, and tomatoes.

Notes

  • Use fresh ingredients for the best flavor.
  • Adjust the spices according to your taste.
  • Leftovers can be stored in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking and Pan-frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: Honey Mustard Chicken, Spinach and Artichoke Rice Bowls, Chicken Recipe

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