Honey Lemon Roasted Kohlrabi: 7 Flavorful Benefits

Introduction

Honey Lemon Roasted Kohlrabi is a dish that has captured my heart with its sweet and tangy flavors. This delightful preparation features kohlrabi roasted to perfection, enveloped in a luscious honey lemon glaze that enhances its natural sweetness. The texture is tender, and the flavor profile is simply irresistible. Let’s discover how to create this culinary delight!

Why You’ll Love This Honey Lemon Roasted Kohlrabi

There are numerous reasons to adore this sweet and tangy kohlrabi recipe. First, it’s incredibly easy to make, perfect for busy weeknights. Second, it offers a unique twist on traditional roasted vegetables, making it an excellent honey lemon kohlrabi side dish. Third, the combination of honey and lemon not only adds flavor but also boosts the vegetable’s nutritional value. Fourth, it’s a fantastic way to introduce kohlrabi, a nutritious vegetable, into your diet. Fifth, this dish complements various main courses beautifully. Lastly, it’s a healthy roasted kohlrabi preparation that’s vegetarian-friendly and can be enjoyed by everyone!

Ingredients for Honey Lemon Roasted Kohlrabi

Gather these items:

  • 2 medium kohlrabi
  • 2 tablespoons honey
  • 1 tablespoon lemon juice
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped

How to Make Honey Lemon Roasted Kohlrabi Step-by-Step

  1. Step 1: Preheat the oven to 400°F (200°C).
  2. Step 2: Peel and cube the kohlrabi.
  3. Step 3: In a bowl, mix honey, lemon juice, olive oil, salt, and pepper.
  4. Step 4: Add the kohlrabi cubes to the bowl and toss to coat.
  5. Step 5: Spread the kohlrabi on a baking sheet in a single layer.
  6. Step 6: Roast for 25-30 minutes or until tender and golden.
  7. Step 7: Sprinkle with fresh parsley before serving.

Pro Tips for the Perfect Honey Lemon Roasted Kohlrabi

Keep these in mind:

  • Choose kohlrabi that are firm and heavy for their size for the best texture.
  • Ensure even cooking by cutting the kohlrabi into uniform cubes.
  • For added flavor, you can experiment with herbs like thyme or rosemary.

Best Ways to Serve Honey Lemon Roasted Kohlrabi

This honey glazed kohlrabi dish pairs beautifully with grilled chicken or fish, providing a delightful contrast to rich proteins. You can also serve it alongside quinoa or brown rice for a nutritious vegetarian meal. Another idea is to include it in a roasted vegetable medley, enhancing the flavor profile further.

Honey Lemon Roasted Kohlrabi: 7 Flavorful Benefits - Honey Lemon Roasted Kohlrabi - main visual representation

How to Store and Reheat Honey Lemon Roasted Kohlrabi

For leftovers, store the roasted kohlrabi in an airtight container in the refrigerator for up to 3 days. To reheat, simply place it in the oven at 350°F (175°C) for about 10-15 minutes until warmed through. This dish is perfect for meal prep, providing a quick and healthy side option throughout the week.

Frequently Asked Questions About Honey Lemon Roasted Kohlrabi

What’s the secret to perfect Honey Lemon Roasted Kohlrabi?

The secret lies in balancing the honey and lemon, ensuring the glaze coats the kohlrabi evenly. This creates a flavorful roasted kohlrabi with honey that is sure to impress!

Can I make Honey Lemon Roasted Kohlrabi ahead of time?

Yes, you can prepare the kohlrabi and coat it in the glaze a day in advance. Store it in the refrigerator, then roast it just before serving for fresh, hot flavors.

How do I avoid common mistakes with Honey Lemon Roasted Kohlrabi?

To prevent common mistakes, ensure you cut the kohlrabi into even pieces for uniform roasting. Also, don’t overcrowd the baking sheet, as this can lead to steaming instead of roasting.

Variations of Honey Lemon Roasted Kohlrabi You Can Try

There are many delicious roasted kohlrabi variations to explore. For a spicy kick, add a pinch of cayenne pepper to the honey lemon glaze. For a Mediterranean twist, include olives and feta cheese after roasting. You can also try a blend of different root vegetables alongside the kohlrabi to create a colorful and nutritious dish that fits well into any vegetarian meal.

Honey Lemon Roasted Kohlrabi: 7 Flavorful Benefits - Honey Lemon Roasted Kohlrabi - additional detail

For more delicious recipes, check out our latest recipes or try making chocolate oatmeal bars for a sweet treat. If you’re looking for more vegetable dishes, consider our Thanksgiving green bean casserole recipe.

Additionally, you can learn more about the health benefits of kohlrabi here.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Honey Lemon Roasted Kohlrabi

Honey Lemon Roasted Kohlrabi: 7 Flavorful Benefits


  • Author: basmer1517
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Diet: Vegetarian

Description

This dish features kohlrabi roasted to perfection with a sweet and tangy honey lemon glaze.


Ingredients

Scale
  • 2 medium kohlrabi
  • 2 tablespoons honey
  • 1 tablespoon lemon juice
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Peel and cube the kohlrabi.
  3. In a bowl, mix honey, lemon juice, olive oil, salt, and pepper.
  4. Add the kohlrabi cubes to the bowl and toss to coat.
  5. Spread the kohlrabi on a baking sheet in a single layer.
  6. Roast for 25-30 minutes or until tender and golden.
  7. Sprinkle with fresh parsley before serving.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 30 minutes
    • Category: Side Dish
    • Method: Roasting
    • Cuisine: American

    Nutrition

    • Serving Size: 1 cup
    • Calories: 100
    • Sugar: 8g
    • Sodium: 300mg
    • Fat: 5g
    • Saturated Fat: 1g
    • Unsaturated Fat: 4g
    • Trans Fat: 0g
    • Carbohydrates: 15g
    • Fiber: 5g
    • Protein: 3g
    • Cholesterol: 0mg

    Keywords: Honey Lemon Roasted Kohlrabi

    Leave a Comment

    Recipe rating