Description
High Protein Pizza Hot Pockets for Healthy Snack Cravings
Ingredients
Scale
- 1 batch Pizza Dough (Store-bought or homemade for customization.)
- 1 cup Pizza Sauce (Consider using marinara for a lighter alternative.)
- 1 pound Ground Beef (Can be swapped with turkey, chicken, or plant-based options.)
- 2 cups Cheese Blend (Mozzarella or cheddar; opt for low-fat for a healthier version.)
- 1 cup Vegetables (Include bell peppers, onions, or spinach.)
- 1 tablespoon Italian Seasoning (Adds flavor to the meat mixture.)
- 1 teaspoon Red Pepper Flakes (For those who enjoy a little heat.)
Instructions
- Prepare the Dough: Mix flour, yeast, and water in a bowl. Knead until smooth and elastic, then let rise for about 1 hour.
- Cook the Filling: Brown the ground beef in a skillet over medium heat. Add diced vegetables and season with salt and pepper. Combine with pizza sauce and cheese until melted.
- Assemble the Hot Pockets: Roll out dough, cut into squares, and add the meat and cheese mixture. Fold and seal edges tightly.
- Bake: Preheat oven to 375°F (190°C). Place pockets on a baking tray lined with parchment paper. Bake for 15-20 minutes until golden brown.
- Cool and Serve: Let the hot pockets cool for a few minutes. Serve warm with marinara sauce on the side.
Notes
- Consider using low-fat cheese for a healthier option.
- Feel free to customize the vegetables based on your preference.
- These can be made ahead and frozen for later use.
- Prep Time: 30 minutes
- Cook Time: 50 minutes
- Category: Snack
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 hot pocket
- Calories: 350
- Sugar: 5 g
- Sodium: 600 mg
- Fat: 18 g
- Saturated Fat: 8 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 2 g
- Protein: 22 g
- Cholesterol: 70 mg
Keywords: High Protein Pizza Hot Pockets, Healthy Snack