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High Protein Creamy Garlic

High Protein Creamy Garlic Cheesy Chicken & Potatoes Recipe

  • Author: basmer1517
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

High Protein Creamy Garlic Cheesy Chicken & Potatoes: An Incredible Ultimate Recipe

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 cups baby potatoes, halved
  • 1 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 4 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon Italian seasoning
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Prepare Ingredients: Gather all the ingredients needed for the recipe.
  3. Sear Chicken: In a large oven-safe skillet, heat the olive oil over medium heat. Season the chicken breasts with salt, pepper, and paprika. Sear the chicken for 4-5 minutes on each side until golden brown. Remove from the skillet and set aside.
  4. Cook Potatoes: In the same skillet, add the halved baby potatoes. Cook for about 5-7 minutes until they start to soften.
  5. Add Garlic: Stir in the minced garlic and cook for an additional minute until fragrant.
  6. Make Sauce: Pour in the heavy cream and add Italian seasoning. Stir to combine. Bring the mixture to a simmer.
  7. Add Cheese: Stir in half of the shredded cheddar cheese until melted and well combined.
  8. Combine Ingredients: Return the seared chicken to the skillet, nestling it among the potatoes and sauce.
  9. Top with Cheese: Sprinkle the remaining cheddar cheese over the top of the chicken and potatoes.
  10. Transfer to Oven: Place the skillet in the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and the potatoes are tender.
  11. Garnish: Once done, remove from the oven and sprinkle with chopped parsley before serving.

Notes

  • This dish is rich in protein and flavor.
  • Adjust seasoning to your taste.
  • Serve with a side salad for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 650
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 35g
  • Saturated Fat: 20g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 45g
  • Cholesterol: 150mg

Keywords: High Protein Creamy Garlic Cheesy Chicken & Potatoes

Find it online: https://www.recipesmollybaz.com/high-protein-creamy-garlic/