Description
Nutritious bagels made with cottage cheese, high in protein and perfect for breakfast or a healthy snack.
Ingredients
Scale
- 1 cup cottage cheese (low-fat or full-fat)
- 1 large egg
- 1 ½ cups whole wheat flour (or all-purpose flour)
- 1 teaspoon baking powder
- A pinch of salt
- Optional toppings: sesame seeds, onion flakes, or everything seasoning
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine cottage cheese and the egg, stirring until well blended.
- Slowly add in flour, baking powder, and salt. Mix until the dough comes together; it should be slightly sticky.
- On a floured surface, knead the dough a few times to form a smooth ball. Divide it into four equal pieces.
- Roll each piece into a ball, then use your finger to poke a hole in the middle to shape it into a bagel.
- Place the formed bagels on the prepared baking sheet, and sprinkle with your choice of toppings.
- Bake for 18-20 minutes, or until they turn golden brown.
Notes
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel
- Calories: 150
- Sugar: 2g
- Sodium: 200mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 40mg
Keywords: High Protein Cottage Cheese, Bagels, Healthy Breakfast