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Healthy Mushroom Soup

Healthy Mushroom Soup: 5 Steps to a Wholesome Delight


  • Author: basmer1517
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting and flavorful Healthy Mushroom Soup made with a blend of fresh vegetables, hearty portabella mushrooms, and a combination of vegetable and beef stock, simmered to perfection with aromatic herbs and spices.


Ingredients

Scale
  • 1 cup chopped onion
  • 1 cup chopped carrot
  • ¼ cup chopped celery
  • 1 tablespoon minced garlic
  • 3 cups chopped portabella mushrooms
  • 2 cups vegetable stock
  • 3 cups beef stock
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons butter
  • 1 teaspoon thyme
  • Dash of red pepper flakes
  • Salt and Pepper to taste

Instructions

  1. In a stock pot, melt 2 tablespoons of butter over medium heat until fully melted and ready for sautéing.
  2. Add the chopped onion, carrot, and celery to the melted butter and cook until they become translucent, approximately 5-7 minutes, stirring occasionally to soften the vegetables.
  3. Stir in the minced garlic, chopped portabella mushrooms, and thyme. Cook on medium-low heat for about 5 minutes, allowing the mushrooms to release their moisture and the garlic and thyme to infuse the mixture.
  4. Pour in the vegetable and beef stocks along with the Worcestershire sauce and a dash of red pepper flakes. Season with salt and pepper to taste, stirring gently to combine all ingredients.
  5. Reduce the heat to low and let the soup simmer uncovered for 30 minutes to allow flavors to meld and the soup to develop depth.
  6. Taste the soup and adjust the seasoning with additional salt, pepper, or red pepper flakes if desired. Serve hot and enjoy the rich, savory flavors.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 30 minutes
    • Category: Soup
    • Method: Stovetop
    • Cuisine: American

    Nutrition

    • Serving Size: 1 cup
    • Calories: 150
    • Sugar: 3 g
    • Sodium: 800 mg
    • Fat: 7 g
    • Saturated Fat: 4 g
    • Unsaturated Fat: 3 g
    • Trans Fat: 0 g
    • Carbohydrates: 15 g
    • Fiber: 2 g
    • Protein: 6 g
    • Cholesterol: 20 mg

    Keywords: Healthy Mushroom Soup