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Healthy Crock Pot Korean

Healthy Crock Pot Korean Beef You’ll Adore


  • Author: basmer1517
  • Total Time: 6 hours 20 minutes
  • Yield: 6 servings 1x
  • Diet: Low Fat

Description

A delicious and healthy Korean beef dish made in a crock pot, perfect as a side dish.


Ingredients

Scale
  • 2 lbs beef chuck roast
  • 1 cup low-sodium soy sauce
  • 1/2 cup brown sugar
  • 1/4 cup rice vinegar
  • 1 tablespoon sesame oil
  • 4 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1/2 teaspoon black pepper
  • 1 cup beef broth
  • 1 cup chopped green onions
  • 1 tablespoon sesame seeds

Instructions

  1. Place the beef chuck roast in the crock pot.
  2. In a bowl, mix together soy sauce, brown sugar, rice vinegar, sesame oil, garlic, ginger, and black pepper.
  3. Pour the sauce over the beef in the crock pot.
  4. Add the beef broth and stir to combine.
  5. Cover and cook on low for 6-8 hours or until the beef is tender.
  6. Once cooked, shred the beef with two forks and mix it back into the sauce.
  7. Garnish with chopped green onions and sesame seeds before serving.

Notes

    • Prep Time: 20 minutes
    • Cook Time: 6-8 hours
    • Category: Side Dish
    • Method: Crock Pot
    • Cuisine: Korean

    Nutrition

    • Serving Size: 1 serving
    • Calories: 350
    • Sugar: 10g
    • Sodium: 600mg
    • Fat: 15g
    • Saturated Fat: 5g
    • Unsaturated Fat: 10g
    • Trans Fat: 0g
    • Carbohydrates: 30g
    • Fiber: 1g
    • Protein: 30g
    • Cholesterol: 80mg

    Keywords: Healthy Crock Pot Korean