Description
This Hawaiian chicken bowl is fresh, flavorful, and perfect for easy weeknight meals.
Ingredients
Scale
- 1 large chicken breast
- ½ cup jasmine rice
- ½ fresh pineapple or 1 cup canned chunks
- 1 red bell pepper
- ½ avocado
- ½ red onion
- 2 tablespoons teriyaki sauce
- 1 tablespoon soy sauce
Instructions
- Cook the Rice: Prepare the jasmine rice according to the package instructions and set it aside.
- Marinate the Chicken: Cut the chicken into medium-sized pieces. In a bowl, stir together the teriyaki sauce and soy sauce, then add the chicken and let it marinate for at least 15 minutes.
- Cook the Chicken: Heat a skillet over medium-high heat. Add the chicken and sear until golden and cooked through, about 7–8 minutes. Remove from the heat and set aside.
- Prep the Veggies & Fruit: Dice the pineapple and red bell pepper. Thinly slice the avocado and red onion.
- Assemble the Bowl: Divide the cooked rice between bowls. Top with the chicken, pineapple, bell pepper, avocado, and red onion.
- Garnish (Optional): Drizzle with extra teriyaki sauce if you like, then serve right away.
Notes
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 10g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Hawaiian Chicken Bowl, Chicken, Teriyaki, Rice Bowl