Ham Eggs Cups Breakfast: 6 Savory Muffin Delights

Ham Eggs Cups Breakfast is an exciting and convenient way to start your day. These delightful ham cups are filled with fluffy scrambled eggs and topped with melted cheddar cheese, making them a perfect breakfast option for busy mornings. Packed with protein and flavor, they provide a satisfying meal that can be enjoyed by the whole family. If you’re looking for a quick breakfast that is both delicious and nutritious, these ham and egg breakfast cups are just what you need!

Why You’ll Love This Ham Eggs Cups Breakfast

This recipe offers numerous benefits that make it a standout choice in the realm of breakfast dishes. Firstly, it’s a quick and easy meal that can be prepared in just 22 minutes, making it perfect for those hectic mornings. Additionally, these breakfast cups with ham and eggs are low in carbohydrates, catering to those who prefer low-carb options without sacrificing flavor. Moreover, they are versatile; you can customize them with your favorite ingredients, whether you prefer additional veggies or different kinds of cheese. These savory ham egg muffins are not only nutritious but also easy to meal prep, ensuring you have a delicious breakfast ready to go. With a total yield of 6 servings, they make for a fun family breakfast or a perfect brunch option for guests.

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Ingredients for Ham Eggs Cups Breakfast

Gather these items:

  • 6 slices deli-style ham
  • 6 large eggs
  • 1/2 cup shredded cheddar cheese
  • Black pepper, to taste

How to Make Ham Eggs Cups Breakfast Step-by-Step

  1. Step 1: Preheat oven to 375°F. Lightly coat a muffin tin with non-stick cooking spray.
  2. Step 2: Gently line each muffin cup with a slice of ham, pressing it into the bottom and sides to create a cup shape.
  3. Step 3: In a skillet over medium heat, whisk and scramble the eggs to your desired doneness.
  4. Step 4: Divide the scrambled eggs evenly among the ham-lined muffin cups.
  5. Step 5: Top each cup with shredded cheddar cheese and a sprinkle of black pepper.
  6. Step 6: Bake for 10 to 12 minutes, until cheese is melted and the ham edges are lightly crisp.

Pro Tips for the Perfect Ham Eggs Cups Breakfast

Keep these in mind:

  • Use high-quality deli ham for better flavor.
  • Experiment with different cheeses like mozzarella or pepper jack for a twist.
  • Add chopped vegetables, such as bell peppers or spinach, to enhance nutrition.
  • For a meal prep option, store cooked cups in an airtight container in the fridge for up to 3 days.

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Best Ways to Serve Ham Eggs Cups Breakfast

These delightful cups can be served in various ways. Pair them with a side of fresh fruit for a balanced breakfast or serve them with whole-grain toast for added fiber. You can also use them as a filling for breakfast burritos by wrapping them in a tortilla. For those who enjoy brunch, they make fantastic ham and egg bites for brunch when served alongside a light salad or a refreshing smoothie.

How to Store and Reheat Ham Eggs Cups Breakfast

To store your ham and egg breakfast bites, place them in an airtight container in the refrigerator. They can last up to 3 days. When you’re ready to enjoy them again, simply reheat in the microwave for about 30 seconds or until warmed through. This makes them an excellent choice for ham and egg breakfast meal prep, allowing you to have a quick meal ready at a moment’s notice.

Frequently Asked Questions About Ham Eggs Cups Breakfast

What’s the secret to perfect Ham Eggs Cups Breakfast?

The secret lies in the quality of the ingredients and the baking time. Using fresh, high-quality deli ham and ensuring you don’t overbake them will give you the best results. These cups should be golden and crispy on the edges while the eggs remain fluffy and moist.

Can I make Ham Eggs Cups Breakfast ahead of time?

Yes! You can easily prepare these breakfast egg cups with ham ahead of time. Cook the cups, let them cool, and store them in the fridge. They can be reheated quickly in the morning, making them an ideal option for busy weekdays.

How do I avoid common mistakes with Ham Eggs Cups Breakfast?

To avoid common mistakes, ensure that the muffin tin is well-greased to prevent sticking, and do not overfill the ham cups with eggs. This can lead to overflow during baking. Following the how to make ham and egg cups instructions precisely will yield the best results.

Variations of Ham Eggs Cups Breakfast You Can Try

There are countless ways to customize your cups! Consider adding cooked sausage or turkey bacon for a different meat option. You might also try incorporating herbs like chives or parsley for added flavor. For a low-calorie option, use egg whites instead of whole eggs, or substitute the cheese for a dairy-free alternative. Enjoy experimenting with these easy ham and egg breakfast recipes tailored to your preferences!

For more breakfast ideas, check out Ham and Gouda Puff Pastry Muffins or English Muffin Breakfast Pizza. You can also explore Breakfast Chili and Eggs for a hearty start to your day.

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Ham Eggs Cups Breakfast

Ham Eggs Cups Breakfast: 6 Savory Muffin Delights


  • Author: basmer1517
  • Total Time: 22 minutes
  • Yield: 6 servings 1x
  • Diet: Low Calorie

Description

Ham and Eggs Cups are a delicious and quick breakfast option, featuring savory ham cups filled with scrambled eggs and topped with melted cheddar cheese.


Ingredients

Scale
  • 6 slices deli-style ham
  • 6 large eggs
  • 1/2 cup shredded cheddar cheese
  • Black pepper, to taste

Instructions

  1. Preheat oven to 375°F. Lightly coat a muffin tin with non-stick cooking spray.
  2. Gently line each muffin cup with a slice of ham, pressing it into the bottom and sides to create a cup shape.
  3. In a skillet over medium heat, whisk and scramble the eggs to your desired doneness.
  4. Divide the scrambled eggs evenly among the ham-lined muffin cups.
  5. Top each cup with shredded cheddar cheese and a sprinkle of black pepper.
  6. Bake for 10 to 12 minutes, until cheese is melted and the ham edges are lightly crisp.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 12 minutes
    • Category: Breakfast
    • Method: Baking
    • Cuisine: American

    Nutrition

    • Serving Size: 1 cup
    • Calories: 150
    • Sugar: 1g
    • Fat: 10g
    • Carbohydrates: 1g
    • Protein: 12g

    Keywords: Ham Eggs Cups Breakfast

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