Delicious Greek Chicken Burgers with Tzatziki for Grilling

Greek Chicken Burgers with Tzatziki is a summer grilling experience that you simply cannot miss. These juicy burgers combine the classic flavors of Greece into a delightful dish that’s perfect for any outdoor gathering. The blend of boneless chicken, fresh herbs, and tangy feta creates a flavor explosion with every bite. Plus, the creamy tzatziki sauce perfectly complements the grilled chicken, making it a flavorful and healthy option for your summer menu.

Why You’ll Love This Greek Chicken Burgers with

There are countless reasons to fall in love with these Greek Chicken Burgers with Tzatziki. First, they are packed with protein, making them a fantastic choice for a healthy meal. With the addition of spinach and fresh herbs, you not only get the Mediterranean taste but also a boost of nutrients. These burgers are also gluten-free, catering to various dietary needs. If you’re looking for Greek chicken patties that are both delicious and nutritious, this is your recipe. Furthermore, they can be served in many ways, whether on a bun, in a pita, or even on a salad.

Ingredients for Greek Chicken Burgers with

Gather these items:

  • 1 pound Boneless Chicken Breast and Thigh
  • 1 cup Frozen Spinach
  • 1 cup Fresh Herbs (e.g., parsley, dill)
  • 1/2 cup Feta Cheese
  • 2 cloves Garlic
  • 2 whole Green Onions
  • 1 tablespoon Coconut Oil
  • 1 teaspoon Sea Salt
  • 1 whole Cucumber
  • 1 cup Greek Yogurt
  • 2 tablespoons Lemon Juice

How to Make Greek Chicken Burgers with Step-by-Step

  1. Step 1: Begin by mincing the garlic and chopping the green onions. Heat 1 tablespoon of coconut oil in a skillet over medium heat. Add the garlic and green onions, sautéing for about 2 minutes until fragrant but not browned.
  2. Step 2: Thaw the frozen spinach completely, squeeze out excess moisture, and finely mince the drained spinach.
  3. Step 3: In a large mixing bowl, combine the sautéed garlic and green onions with the ground chicken, minced spinach, chopped fresh herbs, crumbled feta cheese, and sea salt, mixing until well incorporated.
  4. Step 4: Preheat your grill or a skillet over medium heat. Lightly grease the grill grates or skillet with coconut oil. Cook the patties for about 6-7 minutes per side, flipping when golden brown. Check for doneness with a meat thermometer (internal temperature of 160°F / 70°C).
  5. Step 5: Prepare the tzatziki by peeling and grating the cucumber, sprinkling with salt and letting it sit to drain. Mash garlic and combine it with Greek yogurt, lemon juice, and drained cucumber. Mix well and chill in the refrigerator for 2-3 hours.
  6. Step 6: Serve the burgers hot on a bun or pita and generously top each with the creamy tzatziki.

Pro Tips for the Best Greek Chicken Burgers with

Keep these in mind:

  • Consider pasture-raised chicken for optimal nutrition.
  • Feel free to substitute herbs with your favorites for a personal touch.
  • Use dairy-free feta for a lactose-free option if needed.
  • Regular onions can be used instead of green onions for a different flavor profile.
  • Can swap coconut oil for olive oil or butter if preferred.
  • Fresh lemon juice is best for maximum flavor in your tzatziki.
  • Choose dairy-free yogurt for a lighter version of the sauce.
  • For a low-carb Greek chicken burger option, serve in lettuce wraps instead of buns.

Best Ways to Serve Greek Chicken Burgers with

There are many creative ways to serve Greek Chicken Burgers with Tzatziki. Consider placing them on whole-grain buns or pita bread for a more traditional approach. Pair them with a fresh Greek salad or grilled vegetables to enhance the Mediterranean flavor. For a lighter option, serve them in lettuce wraps or on a bed of greens as a refreshing salad. The possibilities for toppings are endless—try adding sliced tomatoes, red onions, or even olives for added flair.

Delicious Greek Chicken Burgers with Tzatziki for Grilling - Greek Chicken Burgers with - main visual representation

How to Store and Reheat Greek Chicken Burgers with

To store your leftover Greek Chicken Burgers with, simply place them in an airtight container and refrigerate. They will stay fresh for up to three days. When ready to eat, reheat them in a skillet over medium heat for about 5-7 minutes on each side, or until heated through. You can also microwave them for a quick meal. This recipe is perfect for DIY Greek chicken burger meal prep!

Frequently Asked Questions About Greek Chicken Burgers with

What’s the secret to perfect Greek Chicken Burgers with?

The secret lies in the quality of the ingredients. Using fresh herbs and pasture-raised chicken enhances the flavor immensely. Moreover, ensuring that the patties are not overcooked helps retain their juiciness, giving you that perfect Greek chicken burger experience.

Can I make Greek Chicken Burgers with ahead of time?

Absolutely! You can prepare the chicken mixture and form the patties ahead of time. Simply cover and refrigerate them for up to 24 hours before grilling. This makes it a fantastic option for meal prep and ensures that you have a quick, healthy dinner ready to go!

How do I avoid common mistakes with Greek Chicken Burgers with?

To avoid common mistakes, ensure that you do not overmix the chicken mixture, as this can lead to tough patties. Also, make sure to check the internal temperature using a meat thermometer to ensure they are cooked through without drying out.

Delicious Greek Chicken Burgers with Tzatziki for Grilling - Greek Chicken Burgers with - additional detail

Variations of Greek Chicken Burgers with You Can Try

There are endless variations of Greek Chicken Burgers with to explore! You can try adding different spices like cumin or smoked paprika for a twist. For a heartier option, incorporate finely chopped sun-dried tomatoes or olives into the mixture. If you want a baked Greek chicken burger variation, simply place the patties on a baking sheet and bake in a preheated oven at 375°F for about 25 minutes. Each twist brings its unique flavor while keeping that delicious Greek essence alive.

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Greek Chicken Burgers with

Delicious Greek Chicken Burgers with Tzatziki for Grilling


  • Author: basmer1517
  • Total Time: 154 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Delicious Greek Chicken Burgers with Tzatziki for a perfect summer grilling experience.


Ingredients

Scale
  • 1 pound Boneless Chicken Breast and Thigh
  • 1 cup Frozen Spinach
  • 1 cup Fresh Herbs (e.g., parsley, dill)
  • 1/2 cup Feta Cheese
  • 2 cloves Garlic
  • 2 whole Green Onions
  • 1 tablespoon Coconut Oil
  • 1 teaspoon Sea Salt
  • 1 whole Cucumber
  • 1 cup Greek Yogurt
  • 2 tablespoons Lemon Juice

Instructions

  1. Begin by mincing the garlic and chopping the green onions. Heat 1 tablespoon of coconut oil in a skillet over medium heat. Add the garlic and green onions, sautéing for about 2 minutes until fragrant but not browned.
  2. Thaw the frozen spinach completely, squeeze out excess moisture, and finely mince the drained spinach.
  3. In a large mixing bowl, combine the sautéed garlic and green onions with the ground chicken, minced spinach, chopped fresh herbs, crumbled feta cheese, and sea salt, mixing until well incorporated.
  4. Preheat your grill or a skillet over medium heat. Lightly grease the grill grates or skillet with coconut oil. Cook the patties for about 6-7 minutes per side, flipping when golden brown. Check for doneness with a meat thermometer (internal temperature of 160°F / 70°C).
  5. Prepare the tzatziki by peeling and grating the cucumber, sprinkling with salt and letting it sit to drain. Mash garlic and combine it with Greek yogurt, lemon juice, and drained cucumber. Mix well and chill in the refrigerator for 2-3 hours.
  6. Serve the burgers hot on a bun or pita and generously top each with the creamy tzatziki.

Notes

  • Consider pasture-raised chicken for optimal nutrition.
  • Feel free to substitute herbs with your favorites.
  • Use dairy-free feta for lactose-free option.
  • Regular onions can be used instead of green onions.
  • Can swap coconut oil for olive oil or butter.
  • Fresh lemon juice is best for flavor.
  • Choose dairy-free yogurt for a lighter version.
  • Prep Time: 30 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 burger
  • Calories: 350
  • Sugar: 3 g
  • Sodium: 600 mg
  • Fat: 20 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 2 g
  • Protein: 30 g
  • Cholesterol: 90 mg

Keywords: Greek Chicken Burgers, Tzatziki, Summer Grilling

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